Oysters, 4 Ways
Hardcore oyster lovers don't want anything between them and their oysters but a quick splash of lemon, hot sauce, mignonette or something equally bright and clear.
What to Eat for Healthy Skin
Your skin's appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
Chipotle Red-Pepper Drizzle
This rich, full-bodied sauce is perfect for dipping or drizzling over your favorite southwest inspired recipe.
Wild Rice: Recipes, Techniques, and More
This delicious grain brings warmth — and protein — to your table.
Manage Your Personal Energy for Better Productivity and Stress Relief
All the time in the world won’t help you achieve your goals if you’re too run down to pursue them. Here’s how to manage your energy— and your sanity.
A Culinary Trend-Watcher’s Guide to the New Year
A glimpse into the future of our food offers some delights — and despair — for health-focused diners.
How to Make Bone Broth
Making this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.
How to Do the Lunge
Fine-tune your form to strengthen your glutes, quads — and, yes, even your knees. Learn how to add variety to the move with five variations.
Mindful Healing: Q&A With Yoga Instructor and Meditation Coach Keith Mitchell
Changing his mindset — and his career — through yoga has helped the Light It Up Foundation cofounder discover a new path forward.
5 DIY Essential Oil Blends for the Holidays
Many store-bought essential oils contain hormone-disrupting chemicals. Instead, try these DIY holiday-scented blends.
9 Tips to Stop Dreading Family Gatherings
Here are some strategies to handle difficult relatives — and embrace your family’s time together.
8 Ways to Simplify the Holidays
The joy of the season really does come from the little moments. Here are a few ideas to make it memorable — and less stressful.
How to Prep 5 Easy Grain Bowls
Give “fast food” new meaning: When you prep a few ingredients ahead of time, you can build tasty, wholesome meals in minutes.
Parmesan Chicken with Rosemary Potatoes
A one-pan, meal-prep-friendly, pick-eater-approved recipe that weeknight dinner dreams are made of.
The Workout: 8 Weeks to Strong
Follow this two-month program to strengthen and sculpt your entire body.
Keeping It Simple: Sarah Wilson
Author and minimalist Sarah Wilson shares how simplicity makes life sweeter and change easier.
How to Do a Dumbbell Complex Workout
Use one of the most basic weights — dumbbells! — to get an intense cardio and strength-building workout.