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Hawaiian Bees Are First to Be Designated as Endangered
Federal protections have been given to seven bee species in the hopes their populations will rebound.
The Hidden Health Risks of Staying Indoors — And How to Create a Healthier Space
The Mayo Clinic and a New York design firm are collaborating to explore the relationship between built environments and our health.
Unhappy Pills
Women taking oral contraceptives suffer a higher incidence of depression, a new study finds.
Smart Soaking and Sprouting
A little soaking or sprouting may be all that stands between you and some of your favorite beans, grains, nuts, and seeds. This simple guide, courtesy of DaNelle Wolford of the blog Weed ’Em & Reap, can help you get started.
6 Ways to Reclaim Your Taste Buds
These six strategies can help you reawaken your body’s built-in nutritional wisdom.
5 Things You Can Do to Prevent Arrhythmias
Expert tips to improve your heart health and reduce your risk of arrhythmias.
Readers’ Success Stories Submissions
What healthy behaviors have you embraced? Share your health and wellness success story with other Experience Life readers, and read others to be inspired.
Adventures in Sustainable Eating: Q&A With Daniel Klein and Mirra Fine
The Perennial Plate duo shares their thoughts on the people, complexities, and adventures behind the global food system.
Why Chewing Food Properly Is More Important Than You Think
Slowing down to chew your food offers a bounty of benefits. Follow these tips to get the most out of your meals.
8 Ways to Prevent Cardiovascular Disease
Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
What Are Plantar Warts and How Do You Treat Them?
Skin-colored bumps on your feet could be plantar warts. Here’s what causes them. how to treat them, and how to prevent further spreading.
How Exercise Decreases Inflammation
We know food can make a difference in lowering chronic inflammation, but regular activity also plays an important role. Here are some helpful tips on how to make exercise work for you.
Healthy-Living Missionary: Q&A With Gunnar Lovelace
The cofounder of Thrive Market shares how his company is working to make healthy foods and products available to everyone.
Recovering From a Head Injury
Three experts weigh in on how to treat concussions and other head injuries.
13 Strategies to Avoid Late-Night Snacking
Try these alternatives to help curb self-destructive snacking in the evening.
Being Out of Shape Almost as Bad for You as Smoking
A long-term study links poor aerobic capacity with a significant risk for premature mortality.
Going for Gold: Q&A With Mallory Weggemann
One young swimmer shares her thoughts on the value of resiliency and community as she races toward the 2016 Paralympic Games in Rio de Janeiro.
5 Ways to Bring On Play
Inspire your next workout with these strategies for incorporating more fun.
Government-Sponsored Junk Food
A new study links consumption of foods containing subsidized ingredients with America’s obesity epidemic.
Antidepressants May Be Ineffective for Children and Teens
A new study suggests that most commonly prescribed drugs may not be the answer for adolescents suffering with major depression.