Perspective by Bahram Akradi

Even in the most trying times, there is an opportunity for growth.

Life Time’s tagline expands the notion of what healthy living truly means.

We all lead and follow in different aspects of our lives. To make the most of these opportunities, let’s do them both with intention.

A little self-reflection may reveal the personality traits that can help us keep driving toward our biggest goals.

A new decade is upon us — and with it, a chance for a fresh perspective.

Why committing to do just one thing is an essential first step in achieving our goals.

A five-step process for pursuing your purpose-driven ambitions.

When we team up with and support our teachers, we all stand to gain.

Together, we have the intelligence, potential, and incentive to reverse the bad and do good — for ourselves, our communities, and the planet.

Why taking a global view more often is good for us all.

On doing good for the sake of doing good.

Break every objective into its smallest pieces and take action with just one of them, even if it is the smallest one and seems insignificant.

Instilling healthy habits in the workplace takes effort — even when your business is healthy living.

With respect as a guiding principle, we can find common ground — and positively influence the health and well-being of our nation and its citizens.

Our actions have the potential to influence others in remarkable ways — and they become part of our legacy.

Transitions aren’t always easy, but viewing them with an eye toward the possible can help.

A simple method for clear communication that prioritizes the positive.

Introducing a fresh take on sports and activity for kids.