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September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Perspective by Bahram Akradi
All
All
A Work in Progress
Instilling healthy habits in the workplace takes effort — even when your business is healthy living.
By
Bahram Akradi
Columns
A Call to Action for the Good of All
A letter from the Founder, Chairman, and CEO of Life Time, Inc.
By
Bahram Akradi
Columns
It Starts With Us
With respect as a guiding principle, we can find common ground — and positively influence the health and well-being of our nation and its citizens.
By
Bahram Akradi
Columns
Aiming for Extraordinary
Our actions have the potential to influence others in remarkable ways — and they become part of our legacy.
By
Bahram Akradi
Columns
Reframing Change
Transitions aren’t always easy, but viewing them with an eye toward the possible can help.
By
Bahram Akradi
Columns
The Three Sheets
A simple method for clear communication that prioritizes the positive.
By
Bahram Akradi
Columns
The Freedom to Play
Introducing a fresh take on sports and activity for kids.
By
Bahram Akradi
Columns
A Healthy Dose of Respect
The case for cultivating civility — for the good of our nation, our communities, and ourselves.
By
Bahram Akradi
Columns
Resiliency Reserves
Within each of us, there’s an inner strength that helps us endure challenging times — and thrive when we pull through.
By
Bahram Akradi
Columns
A Mindset of Giving
How the spirit of generosity can create more joy and meaning in our lives — starting now.
By
Bahram Akradi
Columns
The Courage to Never Give Up
How a little problem-solving and perseverance can help you move closer to your vision.
By
Bahram Akradi
Columns
Past, Present, Future
A look at how the ways we’re living have changed in recent decades — and why it’s important to adapt and grow.
By
Bahram Akradi
Columns
Let It Flow
How a river can show us what it truly means to give and receive.
By
Bahram Akradi
Columns
Forgiveness Matters
Why letting go of judgment is good for your health — and society.
By
Bahram Akradi
Columns
Think Big, Start Small, Move Fast
Life Time founder Bahram Akradi on an approach for working toward — and reflecting on — your goals.
By
Bahram Akradi
Columns
Unsung Heroes
It’s time to give teachers the respect, gratitude, and support they deserve.
By
Bahram Akradi
Columns
Thoughts on Love
A personal reflection on the significance of this powerful human emotion.
By
Bahram Akradi
Columns
The Power of Positive
Day-to-day choices with the greater good in mind have the potential to create significant change.
By
Bahram Akradi
Columns
Best Intentions
The greatest leaders aren’t content with second best. Patience, commitment, and an appreciation for competition are what set them apart.
By
Bahram Akradi
Columns
Here and Now
The daily choices we make and the actions we take can either harm or help our planet. Let’s rally together to protect it.
By
Bahram Akradi
Columns
Try, Try Again
True innovation usually doesn’t happen overnight. It’s often a process of trial and error that propels us forward.
By
Bahram Akradi
Columns
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