Perspective by Bahram Akradi

Seeking Awe

The founder and CEO of Life Time on the importance of finding awe.

By Bahram Akradi

Attitude/Mindset Columns

Pain: A Positive Perspective

Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.

By Bahram Akradi

Attitude/Mindset Columns

On Gratitude

As we start another new year, let’s make a new type of resolution: to express more thanks.

By Bahram Akradi

Attitude/Mindset Columns

Finding Motivation

Ideas for tapping into what inspires you — so you can keep moving toward your greatest ambitions.

By Bahram Akradi

Attitude/Mindset Columns

Sweet Solitude

When we take the time to be alone, on our terms, we create space for reflection and possibility.

By Bahram Akradi

Columns Mindfulness/Meditation

The Standards We Accept

Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.

By Bahram Akradi

Attitude/Mindset Columns

Something’s Different Here

(And it’s not only that we’re featuring a new writer this month.)

By Jill Palmquist

Columns Work

All in on Pickleball

This sport has captured our founder’s attention — and a lot of his time, too!

By Bahram Akradi

Columns Pickleball

A Place to Belong

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.

By Bahram Akradi

Columns Home/Living

Intentional Care

When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.

By Bahram Akradi

Attitude/Mindset Columns

Straight-Line Simplicity

Want to make a situation or decision less complicated? Think about going from point A to point B.

By Bahram Akradi

Columns Personal Development

Decisions Define Us

Our day-to-day choices create the stories of our lives, so knowing who we are and what matters is essential for experiencing life to its fullest potential.

By Bahram Akradi

Attitude/Mindset Columns

Rise and Fall

A reflection on ancient empires and the lessons we can learn from them.

By Bahram Akradi

Attitude/Mindset Columns

Reflect, Assess, Adjust

How a simply daily discipline can help you give your life a makeover.

By Bahram Akradi

Attitude/Mindset Columns

The Greater Whole

When there are choices that are good for us and the broader system, there is a collective opportunity for more significant change.

By Bahram Akradi

Columns Sustainability

Pause for a Moment

In stressful times, the ability to slow down, process, and be present can be transformative.

By Bahram Akradi

Attitude/Mindset Columns

Plastics: The Beginning of the End

For the good of our planet and our health, it’s time to rethink our habits around single-use plastics.

By Bahram Akradi

Columns Sustainability

Aligning for Change

Education’s role in shaping the future of the planet.

By Bahram Akradi

Columns Personal Development

Seeking Balance

The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.

By Bahram Akradi

Columns

Understanding Change

How performing a situational analysis can help us adapt and grow.

By Bahram Akradi

Columns

It Starts With the Soil

One of the solutions to the global climate crisis is right under our feet.

By Bahram Akradi

Columns Sustainability

Perspective by Bahram Akradi

Seeking Awe

Pain: A Positive Perspective

On Gratitude

Finding Motivation

Sweet Solitude

The Standards We Accept

Something’s Different Here

All in on Pickleball

A Place to Belong

Intentional Care

Straight-Line Simplicity

Decisions Define Us

Rise and Fall

Reflect, Assess, Adjust

The Greater Whole

Pause for a Moment

Plastics: The Beginning of the End

Aligning for Change

Seeking Balance

Understanding Change

It Starts With the Soil

Experience Life

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