Personal Development

Do you fly off the handle at the slightest provocation, or mount a major defense to even the slightest criticism? Here’s how to ditch the drama—and manage a more measured response.

Insights from Eckhart Tolle’s wisdom-packed book about present-moment awareness.

Acclaimed yoga teacher Shiva Rea uses movement to transform lives.

My favorite highlights from Dale Carnegie’s smart, no-fret philosophy.

Eight strategies for saner holiday giving.

Thought-provoking takeaways from Wayne Dyer’s classic guide to conscious living.

Suppressing intense feelings can carry a heavy emotional toll. When letting it all out just isn’t a good option, here’s a healthier way to cope.

What you put your attention on grows. Here are seven tips on how to train your attention.

Marci Shimoff, author Happy for No Reason, offers feel-good advice on positive-psychology wisdom.

At work, at home and on the go, you probably spend hours enmeshed in the Web. Is it time to pull more of your life free of its sticky grasp?

Life-changing insights from Don Miguel Ruiz’s classic book of Toltec wisdom.

From her childhood scribbles to her critically acclaimed music, Pieta Brown has always been intent on making art that matters – and connections that count.

Brilliant ways to change things for the better — even when change is hard.

A leading life coach offers tips on making every day extraordinary.

In our rush to make our pain and problems go away, few of us ever explore the potential of acceptance. Who knew it could be such a powerful force for change?

Rethinking your housing choices, embrace community, and five more tips to live more simply.

PhilosophersNotes founder, Brian Johnson, shares his passion for wisdom – and his desire to help others embrace their inner hero.

Never underestimate the impact of a few provocative questions — and the surprising answers they may yield.

How social media strategist Gwen Bell stays plugged in – without getting overwhelmed.

Frustrated with doing the same old thing, day after day? Here’s how to wake up and break free.