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November/December 2026
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Personal Development

Brian Johnson

Heroic Effort: A Q&A With Brian Johnson

PhilosophersNotes founder, Brian Johnson, shares his passion for wisdom - and his desire to help others embrace their inner hero.
By Interview by Pilar Gerasimo
Attitude/Mindset
self-reflection.

5 Questions That Could Change Your Life

Never underestimate the impact of a few provocative questions — and the surprising answers they may yield.
By Andi McDaniel
Attitude/MindsetHealthy Communication

Behind the Scenes With Gwen Bell (Video)

Social media strategist Gwen Bell explains the importance of finding balance between her online and offline lives, and shares her thoughts on why filtering the constant influx of info is going to become even more essential in the coming months and years.
By Experience Life Staff
Mindful Technology
gwen bell

Well Connected: Gwen Bell

How social media strategist Gwen Bell stays plugged in - without getting overwhelmed.
By Laine Bergeson, FMCHC
Mindful Technology
Young fit athlete dancing during outdoor workout

Tips for Breaking Free From a Rut

Frustrated with doing the same old thing, day after day? Here's how to wake up and break free.
By Jon Spayde
Attitude/MindsetHealthy Habits/Goal Setting
Faked Fitness

Why We Fake Fitness and How to Overcome It

An evolutionary biologist explains why we spend a fortune trying to fake health, fitness and other desirable traits — and why our efforts are rarely convincing.
By the Experience Life Team
Personal Development
Unplugged Vacation

The Unplugged Vacation

Want to come home from your next vacation feeling more deeply revived? Leave your tech gadgets—and habits—at home.
By Laurel Kallenbach
Mindful TechnologyTravel
Bari Tessler

Behind the Scenes With Bari Tessler-Linden (Video)

Financial therapist Bari Tessler-Linden shares the story of how her Conscious Bookkeeping approach came to life in this behind the scenes video from our March 2010 cover shoot.
By Experience Life Staff
Financial Health
Health on a Budget

Tips for Living Healthy on a Budget

Money may be tight, but your health is invaluable. So where can you scrimp, and where should you spend wisely? Here’s how to make the money-saving decisions that are right for your budget — and your body.
By Joseph Hart
Financial Health
bari tessler

Cash Conscious: Bari Tessler-Linden

Financial therapist Bari Tessler-Linden helps people manage their money by first exploring their thoughts, values and beliefs.
By Jamie Martin
Financial Health
dayoff

Creating Your Perfect Day Off

Turn off your phone, ignore your inbox, forget the chores, and enjoy a day of real rest and rejuvenation.
By Eliza Sarasohn
Mental HealthTime Management
hands holding mugs across a table from each other

Speaking Your Truth

Voicing your opinions can be uncomfortable. Here's how to speak your mind when it counts. 
By Jon Spayde
Attitude/MindsetHealthy Communication
lizzie mcguire

Just Right: Lizzie Miller

Fashion model Lizzie Miller has thrived by simply being herself.
By Laine Bergeson, FMCHC
Personal Development
a woman looks contentedly out of a window

Do Less, Accomplish More

Daily practices for a calmer, more productive life — and relief from chronic busyness.
By Marc Lesser
Attitude/MindsetPersonal Development
a person scooping a pit out of an avocado

5 Simple Steps to Eating Healthier

Instead of following complicated, unsatisfying diet regimens, tune in to your own senses and instincts.
By Marc David , MA
Attitude/MindsetFood Culture
a trainer laughs while working with a client

How to Move From Perfectionism to Optimalism

When you retire your perfectionist tendencies, you can start living a richer, happier life. Here’s how to get started.
By Tal Ben-Shahar
Attitude/MindsetPersonal Development
a woman enjoys a meal on her patio

Relax, Enjoy, Digest: The Power of Mindful Eating

Having a peaceful meal isn’t just about setting a mood, it actually helps you digest and assimilate your food better.
By Marc David , MA
Attitude/MindsetFood Culture
how to do mind mapping

The Power of Mind Mapping

Want to improve your ability to capture ideas and cultivate new insights? Mind mapping lets you organize thoughts and see new connections.
By Michael Gelb
Personal Development
two guys shake hands while laughing.

Why Humor is Key to Creativity

Enjoying humor and engaging in laughter have serious—and positive—consequences for our health, happiness and chances for success. Here’s the lowdown on laughter and how you can trigger its practical benefits in your own life.
By Michael Gelb
Attitude/MindsetHealthy Communication
a group of men cheer after winning a soccer game

How to Make Exercise More Fun

Weary of your workouts? Ditch the drudgery and the long face, friend! You’re due for an amusement infusion.
By Karen Bannan
Attitude/MindsetFitness Tips
person reading newspaper lying in grass

Give Yourself a Break:
How Embracing Downtime Boosts Creativity

Smart, super-practical reasons to build more idleness, downtime, and moments of enjoyment into your busy life.
By the Experience Life Team
Mental HealthPersonal Care/Beauty
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