Personal Development
LATEST STORIES
How To Reinvent Yourself: 10 Tips for Transformative Change
Want to move beyond your life’s current limits? Shift your motive from self-presentation to service.
Behind the Scenes With Marie Forleo (Video)
An entrepreneur, Web celeb, and the host of MarieTV, Marie Forleo has found her calling in helping others pursue their dreams and identify their passion and purpose. Hear more from her about the importance of embracing our individual greatness and how owning our strengths can help change the world in our exclusive video.
Why I’m Re-Embracing My Morning Ritual
I’ve rediscovered the reason it’s totally and utterly worth rekindling my fondness for the best part of the day.
How to Be 10 Percent Happier
After an on-air panic attack, ABC newsman Dan Harris embarked on a journey of faith — and discovered a path to well-being.
Living with Purpose and Intention
Instead of discipline and perfection, let’s live with more purpose and intention.
How to Talk to 7 Different Personality Types
A guide to successful chatting — with just about anyone — at your next gathering.
The Art of Joy
It’s not a rat race for money, success and achievement. The quest for true happiness has far more value – for you and everyone around you.
How to Shift from a Judger to a Learner Mindset
The questions we ask can lead us down paths of discovery and delight, or down corridors of doom and gloom. Unlock the power of questioning with Marilee Adams’ transformative tool, the Choice Map, and decide which path will you choose.
Real Thanks
How to move beyond gratitude hype and get to the heart of the matter.
The Art of Condolence
When an acquaintance has lost a loved one, it can be difficult to know what to say or do. Here’s some guidance on offering sympathy with grace.
How to Avoid Drama
Are your relationships defined by tired role-play? Here’s how to break out of character.
Coming to Terms With Reality
Are you being held hostage by your negative thoughts? Byron Katie and “The Work” will help you discover how to negotiate a truce.
6 Strategies to Take Back Your Schedule
How to stop overcommitting your time — and start doing what matters most.
How to Manage Your Personal Energy
It’s great to be generous, but do you know how share without running empty? Here’s how to give freely while safe-guarding the resources you need to thrive, grow and change.
Peace Through Personality
The Enneagram can help us understand why each of us deals with conflict differently — and how we can find common ground.
Behind the Scenes: Kate Northup (Video)
The author and financial expert shares the backstory of her book, Money: A Love Story, offers tips for honoring your values as you work your way out of debt, and explains the essential role loving yourself plays in the process.
Kate Northrup: In Praise of Plenty
Taking care of your finances is a key part of caring for yourself, says the author and financial educator.
Revolutionary Act 4. Celebrate What’s Good
Look for signs of progress (beyond pounds lost) and rejoice when you find them. Give yourself a pat on the back every time you make health a priority.
The Health Risks of Being Young and in Debt
The United States consumer debt in 2013 totaled 11.5 trillion dollars. That’s $7,115 of debt per household.
Navigating Social Anxiety
Tricks and tips from professional performers.
How to Make a Mindful Decision
A new study published in Psychological Science shows that just 15 minutes of mindfulness meditation can be an ideal tool for helping you make decisions.