Lifestyle
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Paddling Into the Wild
A canoe transports you to places you’d never see otherwise — at a speed that allows you to appreciate them.
How to Get Into Rock Climbing
Thanks to its physical and mental challenges, rock climbing gives new meaning to upward mobility.
How to Deal With the Stress of Moving
Tips for navigating the stress of relocating and feeling at home in a new place from psychologist and psychotherapist Elizabeth Stirling, PhD.
Discover Your Relationship Type — Are You a Buyer, Renter, or Freeloader?
When it comes to relationships, are you and your partner looking to stay put or still shopping around?
Show Up! How Embracing Enthusiasm Creates a Rich, Full Life
Don’t hold back! Participate with enthusiasm: You’ll have more fun, feel more present and discover a wellspring of satisfaction.
The Unexpected Gifts of Travel
Why a change of scenery can make us feel better about everything — including ourselves.
Angela Sun: Explorer
The journalist, documentary filmmaker, and surfer talks about her passions for storytelling and protecting the environment.
Behind the Scenes With Angela Sun (Video)
Eco-adventurer and journalist Angela Sun shares her passion for getting plastic out of oceans.
Choose Safer Bedding and Avoid Harmful Chemicals For Healthier Sleep
Mattresses, pillows, and other bedding can contain chemicals that, while intended to make sleep safer, actually have the opposite effect.
A Better Breakup: How to End Things with Clarity and Care
Senior editor Courtney Helgoe offers a little background on “conscious uncoupling.”
5 Steps to Taking Back Your Personal Energy
Do you have big plans for summer and beyond? Then make certain you have the drive to carry them out. Learn how to reharness lost and leaking energy.
How Exercise May Benefit Skin Health
New research shows that exercise cannot only prevent, but also reverse, signs of aging in the skin.
Arbor Day: Stand Up for Trees — and the Environment
A modern anecdote to encourage you to be aware of what’s happening in your environment — and take action when needed.
How to Use the Power of Self-Reflection to Uncover Your Passions and Purpose
Executive coach and best-selling author Richard Leider invites you to reimagine your life and construct a roadmap to pursue your passions.
Beyond the Harvest: 5 Ways Gardens Support Your Health
Garden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul.
Always Running Late? Try These Strategies for Being On-Time
Constantly running behind schedule? There’s hope for you yet. Here are some helpful insights for overcoming chronic tardiness.
Pilar Gerasimo: Revolutionary
Experience Life’s visionary founding editor talks about the art of healthy transformation.
What, Me Budget?
Smart Money Smart Kids coauthor and money expert Rachel Cruze on overcoming your resistance to living on a household budget and creating a financial plan.
Horse Power: Equine-Assisted Therapy Retreats
Learn about yourself through equine eyes with hippotherapy.
The Patio-Pot Solution
Want to help save the butterflies? Food writer Dara Moskowitz Grumdahl on how something as simple as planting a patch of herbs can support these pollinators.
