Lifestyle
LATEST STORIES
Succeed: How We Can Reach Our Goals
A leading expert on the art of achieving goals shares her best insider tips for success.
How To Choose Better Personal-Care Products
While conventional personal-care products still contain plenty of less-than-lovely ingredients, a growing number of companies are putting on a fresher, cleaner face.
Free Spirit: Gabrielle Bernstein
How Gabrielle Bernstein transformed herself from party girl to meditation guide, motivational speaker and author.
The Gift of Presence
Giving the gift of the present.
Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
40+ Easy Breezy Ways to Recycle Anything and Everything
Tips to recycle everything from sports equipment, cosmetic containers, clothing, shoes, and electronics.
Our Sustainability Efforts
We’re making a conscious effort to minimize our magazine’s eco-footprint, including making sure our publication is produced and disposed of responsibly.
3 Traits to Consider in Your Fit Friends
Ultimately self-motivation is what drives us to accomplish our goals, but the journey is often more enjoyable with a little help from our friends.
Feeding My Kid (and ALL Kids) Healthy
Healthy meal ideas for growing young bodies.
Reflecting on Wisdom: Advice from Our Future Selves
Maryanne O’Brien’s exercise helps provide 20/20 hindsight we often wish we had (and quite often do).
7 Signs You’re Off Your Life’s Path and How to Get Back On
Feeling stuck, unfulfilled, and drained at work? Discover more signs that you’re not living your highest purpose in life and discover seven tips to find fulfillment.
How to Drink Mindfully
What’s the right role for alcohol in your life? Experts offer suggestions for creating a healthier, more conscious relationship to imbibing.
Healthy Progress
Before you set healthy goals, stop and appreciate what you’ve already accomplished. A quick look back may be the best tool for evaluating what comes next.
The Creative Habit
Twyla Tharp, one of the world’s most prolific and innovative choreographers, offers wisdom on cultivating and sharing your own creative gifts.
Strategies to Bring Your Dream Alive
You know that creative project you never have time for? The one that really expresses who you are? Here’s how to make it a priority.
How to Flourish in Life
Martin Seligman, one of positive psychology’s founding fathers, offers a new picture of the good life, and explains how each of us can cultivate it.
What You Need to Know About EMFs
The electromagnetic radiation surrounding us — especially from cell phones — may pose unseen dangers to our health. Learn what you can do to reduce your exposure to EMFs.
The Stress of Just Scraping By
Do you find yourself living paycheck to paycheck—no matter how much money you make? Here’s how to get ahead of the game, and stay there.
Ready, Set, Glow: Latham Thomas
If you haven’t yet heard about Latham Thomas, get ready. Dr. Oz describes her as a “fitness and nutrition powerhouse,” but that only begins to describe the scope of her efforts and accomplishments.
The Art of Living with Enough
What does enough really mean?