Lifestyle

Having fun with your partner can bring you closer — and keep you closer over time.

Exercise specialist Erin O’Brien embodies her mission to empower healthy moms and healthy kids.

Getting your family to eat right can be tricky. Here are the clever tactics — and expert wisdom — that can help you rise to the top 5 challenges.

Adventurer Will Gadd scales rocks and kayaks choppy waters to deepen his connection with nature – and to spread the message that outdoor spaces are worth saving.

When we stop focusing on our weaknesses and start playing to our strengths we can transform our lives.

Can you make a fire without matches? Build a shelter with no tools? Track a small animal across a forest? At today’s wilderness and survival schools, these skills aren’t lost arts. They’re tomorrow’s lesson plans.

If you’re seeking the truest, most powerful foods on Earth, look to your prehistoric palate.

A strong sense of community adds real value to our lives. It not only helps us feel more connected to the world around us, it also makes a measurable difference in our happiness — and our health.

The ancient healing practice of Reiki can help you feel more balanced and relaxed. Discover what this alternative treatment entails – and the many other benefits it can bestow.

Toxic chemicals surround us – often in the places we’d least suspect. Want to protect your body, your home and your world from harmful pollutants? Start by knowing where to look.

Simran Sethi traveled the globe looking for ways to combine her passion for sustainability with her talent for storytelling.

How clearing out the clutter in your space can help you clear your head, too.

Chef and author Jay Weinstein serves up environmentally friendly culinary advice.

Once perceived as the domain of medical experts tasked with keeping our symptoms at bay, the realm of personal healthcare has expanded. It now includes broader definitions, more integrated, preventive approaches — and, perhaps most important, us.

The world’s oceans deserve more attention, says Philippe Cousteau Jr. So he’s using his famous name and his gift for storytelling to raise the oceans’ profile – and, he hopes, to ensure a better future for the planet.

Tired of making lists and then losing them in a pile of other lists? Try this proven, five-step approach to getting closure on the daily things that matter most.

Forget multitasking. Forget autopilot. The biggest rewards come from skillfully focusing our attention on just one thing at a time.

Outdoor excursions restore and rejuvenate your body, but if you travel with the environment in mind, your vacation can also help restore some of the world’s most pristine wilderness.

Feeling hermetically sealed in your own opinions? Opening your mind to other viewpoints can deepen your personal wisdom and broaden your horizons.

An extended break from work can improve your health, happiness — even your career performance. And it can be done.

Life coach and author Cheryl Richardson explains why taking care of business first requires taking care of you.