Lifestyle

What you put your attention on grows. Here are seven tips on how to train your attention.

Marci Shimoff, author Happy for No Reason, offers feel-good advice on positive-psychology wisdom.

Here's how to explore the nation’s most pristine long-distance hiking trails — and discover your inner strength along the way.

At work, at home and on the go, you probably spend hours enmeshed in the Web. Is it time to pull more of your life free of its sticky grasp?

Life-changing insights from Don Miguel Ruiz’s classic book of Toltec wisdom.

You’ve heard by now that you can “catch” obesity from your friends, family — even distant acquaintances. But you may have missed the flip side of that story: Good health and fitness are catching, too.

You stock your kitchen’s pantry shelves with wholesome, all-natural goods. Why not the shelves of your bathroom, too?

Via ferrata (Italian for “iron way”) is a mountain-climbing method that lets less experienced climbers enjoy views and adrenaline rushes usually reserved for the pros.

As we abandon group activities in an attempt to regain time and productivity, we may be risking the loss of a powerful support system - one that’s critical to both our health and happiness.

From her childhood scribbles to her critically acclaimed music, Pieta Brown has always been intent on making art that matters - and connections that count.

A leading life coach offers tips on making every day extraordinary.

Cindy Joseph shares the strategies she uses to keep her life and her personal-care routines simple and satisfying — including BOOM!, her new line of pro-age cosmetics.

Professional racecar driver Leilani Münter wants to save the planet, one race at a time.

In our rush to make our pain and problems go away, few of us ever explore the potential of acceptance. Who knew it could be such a powerful force for change?

Whether you're diving into a pool or wading into a lake, certain water conditions can threaten your health. Here's how to avoid trouble.

You don’t have to travel beyond our borders to find the perfect island getaway. These secluded isles deliver a little bit of paradise your whole family can enjoy.

Chef Rick Moonen celebrates the ocean’s sustainable bounty.

Rethinking your housing choices, embrace community, and five more tips to live more simply.