Lifestyle

With all the scheduling and traveling, errands, and obligations, the holidays can feel overwhelming. Here’s how to simplify your season of celebration – and rediscover the peaceful soul of the season.

A healthy and happy life is within your reach, says Marianne Williamson — if you’re willing to change your way of thinking. 

We all succumb to finger pointing from time to time, but targeting others rarely produces good results. Here’s how you can move from fault-finding to empowered problem solving.

America’s food industry is in the midst of a dramatic culture shift that’s challenging everything we’ve been taught about eating. Here’s how to take advantage of this exciting new movement and eat more healthfully than ever before.

Soil is not just a neutral medium in which to grow food. The nutrient density of the food we eat is directly influenced by the quality of the soil in which it is grown.

Majora Carter left a promising artistic career to fight environmental injustice in the South Bronx.

Tough economic times can actually foster healthier lives.

Conscious gift giving can bring you more joy this holiday season.

A too-busy reality can run you and your loved ones ragged — and do real damage to your family’s happiness in the process. Here’s how to make time for the healthy priorities that really matter.

When we set aside the stereotypes we have about raising teenagers, we can better approach the real challenges that arise – and rediscover the joy in our relationships with our children.

Volleyball legend Gabrielle Reece blends fitness, family, fun – and an abiding mission: helping others embrace a healthier way of life.

From athlete’s foot to eczema, unwanted skin conditions can throw you off your game. Here’s the scoop on how to deal with itching, pain, redness, and some the other most maddening maladies.

They run, they jump, they play, they compete. That’s great. But how well do their real-life activities measure up to recommendations?

Kids have the right idea: They love racing and chasing and seeing just how fast they can go. Here’s why adults should pick up the pace, too.

The annual ride across Iowa offers an exhilarating test of fitness and a large dose of Midwestern hospitality.

When it comes to enjoying a healthy, happy life, good intentions will get you just so far. Here’s your action plan for assessing and building the skill sets that matter most to you right now.