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Lifestyle
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Nature-Deficit Disorder
A generation ago, kids learned about the natural world by going out to play. Today, many have virtually no experience with the unadulterated out-of-doors. Is this separation making our kids sick?
Learning by Example
Do as I say, not as I do. Anyone whose parents ever tried that line on them knows just how ineffective such directives are likely to be at inspiring good behavior. Kids learn best by example. And, in fact, so do must adults.
How to Find Your Tribe
Many Americans rely on friends, neighbors and coworkers for the support that family members once offered. Even if your own family is close-knit, you may benefit from cultivating a family-like circle of friends.
How to Get Your Kids Moving
Gym classes a vanishing. Passive entertainments are multiplying. The country has an out-of-control obesity problem. How can we stop the next generation from getting lost in the shuffle.
Kids for Sale
On a flight from New York last week, I was seated next to a 12-year old who was traveling alone.
Sizing Up Satisfaction
This issue's Satisfaction theme immediately brought to mind my favorite film, Fiddler on the Roof .
Not Going the Distance
Falling short of the finish line can be frustrating. But the only real defeat lies in failing to learn from your experience.
Martin Seligman’s Happy Lessons
Tired of feeling blue, or just so-so? Positive psychology pioneer Martin Seligman, PhD, believes you can mentally exercise your way to greater happiness.
Reflections
One morning a couple of weeks back, I was running by a big plate-glass window in my neighborhood, and something novel happened.
Breaking Down Stress
When I was studying engineering in college, I learned that every material has a stress point.
The Power of Self-Coaching
Don't let fear, doubt and frustration hold you back. Create the satisfying, rewarding life you want by building five key personal-development skills.
The Problem With Affluenza
Our obsession with the trappings of success too often eclipses our essential priorities. Are we passing this affliction on to the next generation?
Finding Things Right
I used to have this ugly little habit - something I now refer to as looking for trouble.
On Course
Outside of establishing the vision for Life Time Fitness, and guiding the company toward it, one of the activities I enjoy most is being a pilot.
How to Do One Thing at a Time
Multitasking can rob you of the one thing you need most: your life focus.
Putting the Spark Back in Your Relationship
Without a clear vision, even a strong love can lose its luster. Here's how to reframe your relationship for a better future.
Muck Raking
Every spring, as soon as the mornings get warm enough for me to venture outside, I have this little sunrise routine: Still groggy from bed, I grab a cup of coffee and head out into the backyard.
Making Changes
Over the past several years I've gradually been making changes in the area of green living.
Back to the Land
Meet a new breed of athlete — fitness lovers who are leading the charge to protect and preserve access to the natural environments on which their favorite sports depend.
Meeting of the Masterminds
Get ready to learn, grow and reach your goals! Partner with your peers to achieve your full potential - and have some fun while you're at it.
Going Green
Clear air. Clean water. Clean Earth. What's good for the planet is good for you! Here's how to make your life a little more eco-friendly.