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Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
Set aside the calorie obsession and fat-gram fixation. To lose weight and maintain a healthy body, try these strategies instead.
How one woman — determined to transform her lifestyle and inspired by Zumba — shed more than half her body weight.