5 Secrets to Fat Loss

In this webinar, Coach Anika walks through five areas to focus on for weight-loss progress post-2020.

By Anika Christ, RD, CPT | February 25, 2021

ADVERTISEMENT

By The Life Time Training Team

Have a weight-loss goal? Hear the advice of these four Life Time members who’ve all had success with that journey.

By The Life Time Training Team

Enjoy these recipes featured in the spring 60day Challenge meal plan.

By Anika Christ, RD, CPT

Work up a sweat with this sample at-home workout from our 60day Challenge program.