skip to Main Content

Video

5 Secrets to Fat Loss

In this webinar, Coach Anika walks through five areas to focus on for weight-loss progress post-2020.

ADVERTISEMENT

More Like This

Image of Life Time member Marc.
By The Life Time Training Team
Have a weight-loss goal? Hear the advice of these four Life Time members who’ve all had success with that journey.
person holding a chocolate shake with metal straw
By The Life Time Training Team
Enjoy these recipes featured in the spring 60day Challenge meal plan.
Coach Lindsay and Coach David doing the Sweat Session workout.
By Anika Christ, RD, CPT
Work up a sweat with this sample at-home workout from our 60day Challenge program.
Back To Top