Sports & Recreation
LATEST STORIES
Respect the Wave: Surfing Adventures
Whether you hire an instructor or head off to surf camp, learning to ride the waves is an excellent way to conquer your fears.
The All-Purpose Warm-Up (Video)
Looking for a dynamic warm-up you can do before any workout, game or competition? All you need is the All-Purpose Warm-Up.
Behind the Scenes With Ricky Rubio (Video)
Go behind the scenes at the March cover shoot with NBA point guard Ricky Rubio.
Playing it Cool: Ricky Rubio
A career-threatening injury taught NBA star Ricky Rubio to slow down, stay cool and have some fun.
Gretchen Bleiler’s Life in the Sweet Lane
Olympian Gretchen Bleiler loves a good challenge, but she’s also learned the hard way when to give it a rest.
Game of Life: Lessons We Can Learn From Sports
Three athletes share wisdom they’ve gained from their respective sports.
A Legacy of Her Own: Laila Ali
The boxing champion and daughter of Muhammed Ali shares her insights on strength, courage and choosing your battles wisely.
Squash Falconer: Thrill-Seeker
Meet adventurer and mountaineer Squash Falconer and get her thoughts on healthy risk-taking.
Behind the Scenes With Squash Falconer (Video)
Go behind the scenes at our May cover photo shoot and meet Squash Falconer, mountaineer and paraglider.
Find Your Fitness Passion
Not wild about working out? Maybe you just haven’t found the right activities for you. Here’s how to start falling in love with physical activity.
Mindful Mountaineer: Matt Walker
How adventurer Matt Walker navigated his own way forward.
How to Be Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
Behind the Scenes With Erwan Le Corre (Video)
MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.
Why MovNat Matters Even More Than You Think – Part 2
Part 2 of our series on MovNat.
Why MovNat Matters Even More Than You Think – Part 1
“Movement is a child’s first language.” — Sally Goddard Blythe “In Nature, we never repeat the same motion; in captivity…
Corre Principles: Erwan Le Corre
Erwan Le Corre, 40, is the founder of MovNat, a forward-thinking approach to fitness that finds its practical inspiration in humanity’s primitive roots. Le Corre and his team hold outdoor training workshops in West Virginia and Thailand, where participants rediscover, practice and master the movement skills of their nature-dwellling ancestors. Born in France, Le Corre is considered one of the leading pioneers of the international primal-fitness movement.
Christy Mahon’s Big Adventure
On May 16, 2010, Colorado native Christy Mahon became the first woman and the seventh person ever to ski all 54 of Colorado’s 14,000-foot mountains, affectionately known as the “Colorado 14ers.” Because she kept her mission under the radar, her victory came as a surprise to many. Not to her husband, Ted Mahon, though, a mountaineer and ski instructor who accompanied her on every climb and descent.
Playing With Parkour (Video)
Hear from Tempest Freerunning Academy co-owner Victor Lopez as he talks freerunning versus parkour, and the skills you can start building now to practice parkour.
Behind the Scenes With Christy Mahon (Video)
Skier and mountaineer Christy Mahon, the subject our October cover, talks about conquering all of Colorado’s 14,000-foot mountains.
The Parkour Prep Workout (Video)
Add more play to your workout with parkour, a freeform acrobatic-style movement that lets you express your creativity while you raise your heart rate.
The Joy of Parkour
As exhilarating as it is acrobatic, this creative fitness discipline is a full-body workout – and a total blast. Here’s how to get in on the action.




















