Sports & Recreation

Experience Life’s fitness editor discovers that PrimalCon — an immersion into primal living in the modern world — involves more than just eating like a caveman.

Breathtaking views and pristine mountain trails make the Yellowstone Ski Festival an early-season mecca for skiers of all abilities.

Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game.

Why sports writer Chris Ballard (almost) wishes he’d been injured years earlier.

The Olympian reflects on the advantages of age, experience, and believing in yourself against the odds.

Triathlons are booming, and for good reason. Reap the full-body benefits and finish strong with our complete training guide.

Discover the keys to bringing your A-game to anything you compete in — on and off the field.

Hoops Nation author Chris Ballard shares his unofficial primer on the unwritten rules of playing pickup basketball.

Skateboarding isn’t just for rebel teens. EL‘s Heidi Wachter drops in at her local skate park’s halfpipe.

Friends, teammates, and world champion cross-country skiers Kikkan Randall and Jessie Diggins set their sights on Olympic gold.

Ultrarunner Kilian Jornet talks about his love for racing in the mountains — and the commitment it takes to overcome your limitations and fears.