Christy Rice
LATEST STORIES
Spanish Salsa Verde
This fresh green sauce is perfect over fish or chicken, tossed with rice or pasta, or as a topping for eggs.
Aquafaba Mayo
Aquafaba, which is the liquid in which dried beans are cooked, is a common vegan egg replacement. Here, it’s used along with Dijon mustard, paprika, turmeric, and more to make a flavorful mayonnaise-like spread.
SOMETHING SIMPLE: Veracruz-Style Whitefish
This recipe is inspired by pescado a la veracruzana, a colorful Mexican dish that’s quick to prep and full of bright flavor.
Vegan Nacho Queso
Soaked cashews, almond milk, and nutritional yeast give this blender recipe a creamy, cheesy consistency.
Maple-Cider Vinaigrette
A little sweet and a little tangy, this homemade vinaigrette is sure to bring life to your next salad.
ONE HEALTHY HABIT:
Avoid Screens at Bedtime
This month’s One Healthy Habit challenge puts time limits on your tech use for better rest at night — and an easier start the next day.
Farmer’s Chicken
James Beard inspired my family to make this dish. His recipe was based on a traditional field hand’s lunch handed down from Spanish settlers in Southern California.
Lemon-Caper Chicken and Cauliflower Rice
You can make this gluten-free and dairy-free recipe by Danielle Walker in less than 30 minutes.
California Dinner Salad With Maple-Cider Vinaigrette
Make this salad your own by incorporating a variety of fruit, nuts, and seeds and then topping off with a homemade maple-cider vinaigrette.
PUMPING IRONY: Forever Young?
The latest revelations from a leader in the antiaging industry promise a treatment that could dial back the years, perhaps extending our lifespans indefinitely. But is the goal a longer life or something even more elusive?
12 Hearty Crock-Pot Meals
Created by our Life Time experts, these slow-cooker meals are easy, delicious, and packed with nutrition!
Danielle Walker’s Grain-Free, Dairy-Free Mac and Cheese
In less than 30 minutes, you can make this creamy family-friendly dish.
Shrimp Scampi
Substitute spaghetti squash for pasta in this quick and healthy recipe from Danielle Walker.
Sheet-Pan Breakfast: Beet and Sausage Hash
This veggie-packed hash has beets, kale, parsnips, and more.
Sheet-Pan Breakfast: Green Shakshuka
A North African breakfast dish, shakshuka is typically cooked on the stovetop with stewed tomatoes and onions. This sheet-pan version uses greens for a bright, nutritious twist on the classic.
SOMETHING SIMPLE: Baked Veggie Tostadas
Just a few healthy ingredients, 30 minutes, and two sheet pans is all you need to make this simple weeknight meal.
Sheet-Pan Breakfast: Blueberry Pancakes
This one-pan breakfast recipe makes it quick and easy to serve a crowd.
Sheet-Pan Breakfast: Smoked Salmon and Quinoa Strata
Strata is usually a layered breakfast casserole with bread and eggs. This version uses quinoa, smoked salmon, and chèvre for a higher-protein option that’s gluten-free, too.
Sheet-Pan Breakfast: Sweet Potato Nests With Oven Bacon
Use shredded sweet potatoes and cabbage to make a nest and then bake an egg in it and top with bacon!
A Message of Gratitude
Hear from Jeff Zwiefel, President and Chief Operating Officer, and Steve Larson, Senior Vice President – Club Operations, about holiday club and guest access at Life Time in this video message.
Italian Wedding Soup With Chicken Meatballs and Parsley
This veggie-packed take on Italian Wedding Soup has more greens than the traditional version.




















