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salsa verde

Spanish Salsa Verde

By Robin Asbell

This fresh green sauce is perfect over fish or chicken, tossed with rice or pasta, or as a topping for eggs.

toast with aquafaba mayo veggies

Aquafaba Mayo

By Robin Asbell

Aquafaba, which is the liquid in which dried beans are cooked, is a common vegan egg replacement. Here, it’s used along with Dijon mustard, paprika, turmeric, and more to make a flavorful mayonnaise-like spread.

Veracruz style fish in a cast iron grill

SOMETHING SIMPLE: Veracruz-Style Whitefish

By Chef Ryan Dodge

This recipe is inspired by pescado a la veracruzana, a colorful Mexican dish that’s quick to prep and full of bright flavor.

vegan nacho queso

Vegan Nacho Queso

By Robin Asbell

Soaked cashews, almond milk, and nutritional yeast give this blender recipe a creamy, cheesy consistency.

Danielle Walker's maple cider vinaigrette

Maple-Cider Vinaigrette

By Danielle Walker

A little sweet and a little tangy, this homemade vinaigrette is sure to bring life to your next salad.

an old fashioned alarm clock sits next to a bed

ONE HEALTHY HABIT:
Avoid Screens at Bedtime

By Experience Life Staff

This month’s One Healthy Habit challenge puts time limits on your tech use for better rest at night — and an easier start the next day.

Farmer's chicken

Farmer’s Chicken

By Andrew Zimmern

James Beard inspired my family to make this dish. His recipe was based on a traditional field hand’s lunch handed down from Spanish settlers in Southern California.

lemon caper chicken and cauliflower rice recipe by Danielle Walker

Lemon-Caper Chicken and Cauliflower Rice

By Danielle Walker

You can make this gluten-free and dairy-free recipe by Danielle Walker in less than 30 minutes.

California salad recipe by Danielle Walker

California Dinner Salad With Maple-Cider Vinaigrette

By Danielle Walker

Make this salad your own by incorporating a variety of fruit, nuts, and seeds and then topping off with a homemade maple-cider vinaigrette.

an antique hand timer with a rusty nail drilled through it

PUMPING IRONY: Forever Young?

By Craig Cox

The latest revelations from a leader in the antiaging industry promise a treatment that could dial back the years, perhaps extending our lifespans indefinitely. But is the goal a longer life or something even more elusive?

Bowl of chicken wild rice soup

12 Hearty Crock-Pot Meals

By Experience Life Staff

Created by our Life Time experts, these slow-cooker meals are easy, delicious, and packed with nutrition!

Danielle Walkers mac-n-cheese

Danielle Walker’s Grain-Free, Dairy-Free Mac and Cheese

By Danielle Walker

In less than 30 minutes, you can make this creamy family-friendly dish.

shrimp scampi by Danielle Walker

Shrimp Scampi

By Danielle Walker

Substitute spaghetti squash for pasta in this quick and healthy recipe from Danielle Walker.

beet, sausage and kale hash

Sheet-Pan Breakfast: Beet and Sausage Hash

By Robin Asbell

This veggie-packed hash has beets, kale, parsnips, and more.

shakshuka breakfast

Sheet-Pan Breakfast: Green Shakshuka

By Robin Asbell

A North African breakfast dish, shakshuka is typically cooked on the stovetop with stewed tomatoes and onions. This sheet-pan version uses greens for a bright, nutritious twist on the classic.

easy baked veggie tostadas

SOMETHING SIMPLE: Baked Veggie Tostadas

By Maddie Augustin

Just a few healthy ingredients, 30 minutes, and two sheet pans is all you need to make this simple weeknight meal.

sheet pan blueberry pancakes

Sheet-Pan Breakfast: Blueberry Pancakes

By Robin Asbell

This one-pan breakfast recipe makes it quick and easy to serve a crowd.

salmon quinoa strata

Sheet-Pan Breakfast: Smoked Salmon and Quinoa Strata

By Robin Asbell

Strata is usually a layered breakfast casserole with bread and eggs. This version uses quinoa, smoked salmon, and chèvre for a higher-protein option that’s gluten-free, too.

sweet potato nests with eggs

Sheet-Pan Breakfast: Sweet Potato Nests With Oven Bacon

By Robin Asbell

Use shredded sweet potatoes and cabbage to make a nest and then bake an egg in it and top with bacon!

Jeff Zwiefel and Steve Larson of Life Time

A Message of Gratitude

By Life Time

Hear from Jeff Zwiefel, President and Chief Operating Officer, and Steve Larson, Senior Vice President – Club Operations, about holiday club and guest access at Life Time in this video message.

Italian Wedding Soup

Italian Wedding Soup With Chicken Meatballs and Parsley

By Betsy Nelson

This veggie-packed take on Italian Wedding Soup has more greens than the traditional version.

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