More to Life Than Pumpkin Spice
Enough with the seasonal coffee-shop flavors already — fall has many other fleeting foods to enjoy.
Ahead of the Game
Editor in chief Jamie Martin on the importance of mentors who shape who we are and who we will become.
Expert Answers: How Can I Boost My Body Confidence?
Even people who are fit struggle with their body confidence. Here are some strategies to stop the negative self-talk.
Healthy Schools, Healthy Kids
Four revolutionary school programs are teaching kids how to take care of their physical health as well as their social-emotional well-being.
PUMPING IRONY: Algae for Arthritis?
New research holds promise for the millions of geezers with creaky joints, but I’m more inclined to follow a less invasive protocol.
5 Causes of Unexplained Infertility
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
Probiotic Protection for Babies
A new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.
Classic Family Vacations
Three uniquely American destinations that offer fun, adventure, and history to delight travelers of all ages.
The Omega Balance
A guide to understanding omega-3 and omega-6 fatty acids and how they influence your health.
Behind the Scenery: People of Yellowstone
A new book highlights the diverse group of humans — including maintenance crews, wranglers, and scientists — that protect and conserve America’s first national park.
The New Science of Concussions
As doctors learn more about their consequences, people who have suffered traumatic brain injuries are finding renewed hope.
Glow and Grow: Q&A With Hello Glow’s Stephanie Gerber
Wellness insights from a mom blogger who grew her site of DIY recipes to a community of natural-product-creating enthusiasts.
Revolutionary Act 34: Go for Quality, Not Quantity
When it comes to eating, an ounce of wonderful is far better than a whole mess of mediocrity.
5 Salads Recipes From Around the World
Five unique, nutrient-packed salads from Mexico, Nepal, France, Italy, and the Mediterranean.
The PNF Workout
Get stronger and smarter with this functional routine that uses proprioceptive neuromuscular facilitation to improve balance, coordination, power, and mental acuity.