What Are Some Healthy Ways to Deal With a Hangover?
The key, says one expert, is to prepare beforehand.
What Are Some Good Exercises to Do While Traveling?
Our fitness editor offers ways to get moving on a plane, train, or bus.
Heal Your Gut, Heal Your Joints
A leading functional-medicine physician explains her gut-healing protocol for overcoming arthritis.
My Same-Sex Partner Is Meeting My Family for the First Time. Any Advice?
The author of Steven Petrow's Complete Gay and Lesbian Manners offers several practical tips to ensure a positive experience.
20 Genius Uses for Apple-Cider Vinegar
This pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.
How to Do the Bench Press
Fine-tune your form — and breathing rhythm — to make the most of this strength-building staple.
Vote With Your Dollars: A Q&A With CAUSEBOX’s Matt Richardson
Why supporting socially conscious businesses can have an enormous impact on personal well-being and the health of our planet.
The Dumbbell-Complex Workout
This circuit of back-to-back dumbbell exercises builds full-body strength, amps up endurance, and burns fat.
Taking a Wider View: Bill Weir
Journalist Bill Weir on how storytelling can break down barriers and connect us all.
Roasted Butternut Squash Soup
Have this creamy, vegan soup right away, or freeze it for up to three months.
How Alice Waters Feeds Her Senses
The intrepid chef's love of French food and culture changed her life — and the restaurant industry.
7 Tips to Awaken Your Inner Sherlock
Here are some tips to boost your curiosity — and create a healthier, happier you.
When Should I Get a Mole Examined?
If your mole changes in terms of size, symmetry, color, or border, it's time to see a doctor.
Reconnect With Your Backside
Our fitness editor reconnects with her backside and discovers that great glutes are about more than brute strength.
A 5-Minute Workout to Protect Your Shoulders
Restore mobility — and protect yourself from injury — with this short upper-body warm-up.
PUMPING IRONY: Problematic Pills
Hospitals are commonly sending their elderly patients home with prescription drugs that do more harm than good.