Outside of establishing the vision for Life Time Fitness, and guiding the company toward it, one of the activities I enjoy most is being a pilot.

Clear air. Clean water. Clean Earth. What’s good for the planet is good for you! Here’s how to make your life a little more eco-friendly.

Get ready to learn, grow and reach your goals! Partner with your peers to achieve your full potential – and have some fun while you’re at it.

My first glimpse into the connection between personal health and planetary health came when I was a little kid, maybe 8 years old.

Over the past several years I’ve gradually been making changes in the area of green living.

Are you exhausted for days following your workouts? Or are you just too tired to make it to the gym? If so, you may be suffering from adrenal fatigue.

Do you look to sugar and caffeine for a lift? Need ’em to get through the day? Here’s why these well-known stimulants may be more than your system can handle.

Star chef Anthony Bourdain on why the power lunch of yesterday is dead, and why a more satisfying and expressive dining trend deserves to live.

With healthcare costs soaring and employees suffering from an increasing number of stress- and lifestyle-induced maladies, some employers are turning to corporate wellness programs to keep their people healthier, happier, and more productive. And in many cases, it seems to be working.

You’re working like a dog. But how is your work schedule working out for your faithful friend?

The workday is done. You’re heading for home – and into an adjustment period that can either make or break the rest of your day.

A full-body stretching and strengthening routine you can do at your desk to help with muscle fatigue and tightness.