An evolutionary biologist explains why we spend a fortune trying to fake health, fitness and other desirable traits — and why our efforts are rarely convincing.

Want to come home from your next vacation feeling more deeply revived? Leave your tech gadgets—and habits—at home.

Goods and experiences that generally cost less than $50 (in some cases, they’re free), that are time-efficient, and that I can whole-heartedly recommend to almost anyone. 

Turn off your phone, ignore your inbox, forget the chores, and enjoy a day of real rest and rejuvenation.

Here’s what to eat when your day is rushed.

For nearly 50 years, Jacques Pépin has been a cooking inspiration. Today, his elegant but efficient approach to food is more in demand than ever.

Versatile and simple to use, every spoonful of this Japanese seasoning is brimming with flavor and essential nutrients.

Catered banquets. Big-deal dinners. Gobbled-down anything. The eating scenarios we face at work are rarely ideal. Here’s how to make the best of three tough situations.

Money may be tight, but your health is invaluable. So where can you scrimp, and where should you spend wisely? Here’s how to make the money-saving decisions that are right for your budget — and your body.

Financial therapist Bari Tessler-Linden helps people manage their money by first exploring their thoughts, values and beliefs.