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Can COVID Cure Our Ailing Healthcare System?

By Craig Cox

The pandemic may have a silver lining, according to a recent study: increased in-home-care options and “high-value” medical treatments.

hands stop dominoes from falling

What Is Bystander Intervention?

By Déjà Leonard

This expert advice on bystander intervention can help you learn to identify and interrupt harassment in your community.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Reflect, Assess, Adjust

By Bahram Akradi

How a simply daily discipline can help you give your life a makeover.

A man using Pilates equipment.

Why More Men Could Benefit From Pilates

By Samantha McKinney, RD, CPT

From supporting athleticism and recovery to increasing mobility and strength, there’s no question the advantages of incorporating Pilates into your fitness regimen.

alternative flour baked goods

How to Bake With Healthy Flour Alternatives

By Robin Asbell

These baked goods made with alternative flours are fit for any celebration.

headshot of Jamie Martin, editor in chief of Experience Life magazine

My Grandma’s Mug

By Jamie Martin

As the holidays approach, our editor in chief finds herself longing for the way things were.

two men talk honestly.

How to Have More Honest Conversations With Your Friends

By Kara Douglass Thom

The surprising ways that honest, authentic dialogue can deepen your friendships.

Three people lifting dumbbells while in a squat during a group fitness class.

How Life Time Performers Prep for Their Live Stream Classes

By Molly Kopischke

Seven studio, cycle, and yoga performers share the pre-class routines that get them ready to bring the energy and deliver a sweat when the live stream starts.

a man holds avocados over his eyes like a mask

The Joy of Eating

By Experience Life Staff

Small, satisfying food moments can bring big, valuable pleasure to our lives.

a dollar bill with colorful pills arranged on top

PUMPING IRONY: Prescription for Disaster?

By Craig Cox

The approval of a controversial Alzheimer’s drug has triggered a major increase in monthly Medicare premiums — and fresh concerns about the program’s solvency. I’m hoping it also sparks some new thinking about prescription-drug pricing.

A woman and children baking together.

Good Eats for All: How to Navigate the Holidays With Dietary Restrictions

By Julie Dulude

Based on learnings from her own healing journey, best-selling cookbook author Danielle Walker shares tips for enjoying seasonal gatherings when dealing with food intolerances or allergies.

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