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a man writes on a notpas

PUMPING IRONY: Working on Purpose

By Craig Cox

I’ve discovered plenty of good reasons for postponing retirement and continuing to pursue purposeful work, but a new study suggests I may have overlooked an important one: It could help prevent a stroke.

a post it note with sorry written on it

What Is Your Apology Language?

By Jessie Sholl

Just as we all have a primary love language, we also have an apology language, and it can shape how we approach mending a rift.

an illustration of a person standing in a circled off area with people walking around

Why Social Bonds Are So Important for Our Health

By Mo Perry

Expert advice on how to deal with loneliness.

Jill Palmquist with Bahram Akradi

Something’s Different Here

By Jill Palmquist

(And it’s not only that we’re featuring a new writer this month.)

a woman pets a dog

A Mindful Approach to Charitable Giving

By Katie Dohman

Evaluating your passions, the world’s problems, and your giving strategy could yield better results for the greater good.

midtown exterior

Step Inside: Life Time Midtown

By Callie Fredrickson

New York City welcomes another Life Time athletic country club — this time in the heart of downtown.

Trainer assisting member lifting weights

6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days

By Samantha McKinney, RD, CPT

Six Life Time trainers share how they’ve coached their clients to see positive health results in the span of a 60-day program.

Kristen Bell and Experience Life magazine

Saved By the Bell: Kristen Bell

By Claire Connors

Actor, Singer, activist, entrepreneur, and now children’s-book author Kristen Bell wants to save the world — or at least make it a better place for all.

a colorful array of pills in silver packaging

PUMPING IRONY: A Tough Pill to Swallow

By Craig Cox

The Inflation Reduction Act will make some prescription drugs much more affordable for strapped Medicare beneficiaries. But will it deepen our dependence on Big Pharma?

two people hold a v sit while working out

A Full-Body Partner Strength Circuit

By Molly Kopischke

Find a pal and work through this full-body strength circuit together.

a woman using a mini trampoline

How to Use a Mini Trampoline

By Maggie Fazeli Fard

Channel your inner child and amp up your cardio with this low-impact, high-powered rebounder routine.

recipes to upgrade your sandwich. a chickpea salad wrap.

7 Plant-Forward Sandwich Recipes

By Robin Asbell

Put a healthy spin on your favorite lunchtime classics with these vegetarian sandwiches.

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