Americans are more digitally connected than ever before, yet numerous studies show that we are increasingly unhappy. Why is that? Dallas Hartwig and Pilar Gerasimo help us unpack the challenges of social health in the digital age.
Maintaining relationships with friends and loved ones who live far away can be challenging. But you can bridge the gap — and perhaps become closer than ever.
What does it mean to be a grandparent today? I’m about to find out.
The annual ride across Iowa offers an exhilarating test of fitness and a large dose of Midwestern hospitality.
Discover natural solutions to help alleviate this common stress response.
A Q&A with a Life Time MindCoach on handling the seasonal challenges that arise, reducing stress, and coping with loss and grief.
Pilgrimages — religious and otherwise — can connect you with the past, forge new relationships, and help you feel part of something greater than yourself.
Discover the pleasures of farm life—and get insight into an important part of our food supply—on an agritourism adventure.
For kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.
Discover how your circulatory system can support athletic performance — and help nutrients flow through the body.
Pursuing a newfound love of the outdoors motivated one attorney to rethink his career path.
Make a vision board and create the life of your choice.
Turn off your phone, ignore your inbox, forget the chores, and enjoy a day of real rest and rejuvenation.
Blake Mycoskie is helping children in need around the world – one pair of TOMS Shoes at a time.
We could all use a little R&R, especially as autumn ramps up. Try these ideas to get out of the house for fun and restorative mini vacations.
Food poisoning can trigger irritable bowel syndrome. Here’s how — and what you can do about it.
Want to feed you and your family right? Start at the supermarket. This eight-week guide provides the shopping know-how you need to give your cart a healthful overhaul — without facing a mutiny from your family.
Fearful of carbs? Learn why this may be one you want to embrace.
Consider these intentional gifts for showing your appreciation to your professional colleagues this holiday season.
Feeling confused about what to eat? Unsure about which foods are safest, best for you, and best for the environment? Join the club — then join the ranks of a new group of informed eaters and good-food advocates who are bringing a variety of better, clearer, more satisfying choices into view — and within reach.
Downhill skiing and snowboarding are environmentally expensive sports. Can they become more sustainable?
