Beyond the End Zone: Larry Fitzgerald
NFL legend and philanthropist Larry Fitzgerald talks about navigating and balancing his priorities off the field.
Search results for “travel”
How to Help Kids Thrive Through Physical Activity
Our children face many fitness challenges, including sports specialization, gender issues, excess screen time, and more. Discover how to help kids find meaning, health, and joy through physical activity.
What You Need to Know About EMFs
The electromagnetic radiation surrounding us — especially from cell phones — may pose unseen dangers to our health. Learn what you can do to reduce your exposure to EMFs.
The Joy of Parkour
As exhilarating as it is acrobatic, this creative fitness discipline is a full-body workout – and a total blast. Here’s how to get in on the action.
How to Avoid Food Traps at Work and Stay Committed to Healthy Eating Goals
Office parties. Vending machines. Desktop candy jars. Power lunches. They can spell nutritional disaster for the average working person. Learn how you can sidestep fattening fare and feel better — starting now.
Good, Clean Fun
Cindy Joseph shares the strategies she uses to keep her life and her personal-care routines simple and satisfying — including BOOM!, her new line of pro-age cosmetics.
Dare to Dream
Athletic fantasies become reality at these sports-immersion schools.
Ride Away: Horseback-Riding Adventures
Looking for an exhilarating way your whole family can explore the great outdoors together? Consider an unforgettably fun horseback-riding adventure.
Why Taking Time Off is Essential for Your Health and Happiness
Think time off is a waste of time? For the sake of your health and happiness, you just might want to reconsider.
Step Outside the Box: Mario Rigby
Mario Rigby shares what he learned from his long-distance treks to inspire others to become more adventurous.
The Jump-Rope HIIT Workout
High-intensity intervals transform jumping rope from child’s play to a fat-burning, coordination-building workout.
How to Go Caving
Discover the best way to go caving, including guided tours and caving clubs, and learn the seven rules of caving.
COMING CLEAN: Home-State Happiness
Midwest winters can be brutal, and this season has been particularly long.
What is Foot Reflexology?
Discover how this trigger-point therapy can help relieve a range of discomforts.
What Are the Chakras?
Discover the body’s seven energy centers. Plus, enhance your well-being with this chakra meditation.
Pedaling a New Path: Road Biking
Road biking can expand your horizons in more ways than you might expect.
The Art of Stillness
In a world obsessed with speed and rife with distractions, there are few things that feel better than sitting still, paying attention — and going nowhere. A celebrated travel writer explains how to get there.
Migration Stations
Each year, millions of birds engage in a remarkable feat of endurance as they fly from one continent to another. These six birdwatching hotspots offer the chance to see them as they rest during their journey.
Find Rural Reprieve With Agritourism
Discover the pleasures of farm life—and get insight into an important part of our food supply—on an agritourism adventure.
COMING CLEAN: Mini Workout: Sprints + Pushups
Lace up the running shoes and go! This simple drill helped me meet my weekend workout goal.
Respect the Wave: Surfing Adventures
Whether you hire an instructor or head off to surf camp, learning to ride the waves is an excellent way to conquer your fears.