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BuzzFeed’s Photoshop Experiment Inspires Retouching Transparency
Hear from Experience Life‘s creative director Lydia Anderson on how she approaches image editing.
Debunking News of Sweden’s “Low-Carb, High-Fat” Guidelines
Although the Swedish Council on Health Technology Assessment found benefits of eating healthy fats, they won’t be changing their guidelines.
Why Whole, Organic Milk May Be Better for You
For people who drink milk, full-fat and organic may be a healthier option than conventional dairy.
Triclosan to be reviewed by FDA
The FDA is being forced to look at the safety and effectiveness of triclosan — a common ingredient in soap and a suspected toxin.
How Dry Cleaning Affects Brain Health
Research shows that there may be a link between dry-cleaning chemicals and mental illness.
What Does it Mean to Be “Skinny-Fat”?
Mark Hyman, MD, discusses why being skinny is not the same as being healthy.
Why Acts of Kindness Can Make You Feel Like You Have More Time
Researchers suggest that spending time helping others can help you feel “time affluent.”
Music = Motivation
Researchers explain why listening to music can help us work out longer and harder.
What Is Reverse Retouching?
Experts say that the fashion industry’s new practice of “reverse retouching” promotes unrealistic images.
Try Hula-Hooping for a Fun and Effective Workout
New research shows that intermediate and advanced-level hula-hooping can aid in weight loss and cardiovascular improvements.
The Impact Hyperconnection Has on Anxiety Levels
A recent study shows that personal mobile activity is causing stress for smartphone users.
The Health Benefits of Cocoa Powder
Explore the health benefits of cocoa as Harvard University researchers shed light on how flavonoids in dark chocolate can enhance various aspects of well-being, while emphasizing the need for caution when consuming mass-market chocolate products containing high levels of sugar and trans fats.
The Problem with Chemical Flame Retardants
The Environmental Working Group highlights products that contain toxic chemical flame retardants.
How Daydreaming Boosts Your Creativity
How performing undemanding tasks can kick-start your creativity.
The Effects of Junk Food-Induced Inflammation on Our Health
Researchers show that eating processed junk food regularly is the highest cause of tissue inflammation.
The 10-20-30 Interval Training Program
Researchers find that a new interval-training program improves performance and health in half the time.
Boost Your Confidence With Your Posture
How sitting up straight can boost your self confidence.
The Impact of Fast-Food Logos on Impatience
Researchers discover that just looking at fast-food logos can affect attitude and judgment.
What Is the Good-Life Ratio?
Psychologist Barbara Fredrickson, PhD, shows how the right ratio of ratio of positive-to-negative emotions can affect happiness.
The Risk of Knee Injuries in Women
Recent research establishes why women are more susceptible to knee injuries.
Omega-3 Fatty Acids May Counteract Sugar-Induced Damage
Research from UCLA shows that omega-3 fatty acids can help counteract health problems caused by sugar intake.