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Is ‘Big Food’s’ Big Money Influencing the Science of Nutrition?
Some scientists take money from companies, results don’t match general consensus.
The Kettlebell Effect on Aerobic Capacity, Muscle Development, and Fat Loss
A study by ACE, the American Council on Exercise, confirms what all dedicated kettlebell afficionados already know: that kettlebell training torches calories and builds cardiovascular fitness at the same time it builds muscular strength.
The Surprising Benefits of Peppermint Oil
Why peppermint is more than just a pretty fragrance.