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Expert Answers: “Barefoot” Shoes, Lean Muscle, and Training With Sandbags
We wrangle leading fitness experts to also address the benefits of sandbag training and how to lift to create long, lean muscle.
Expert Answers: Caffeine and Your Workout, Hand Calluses, and Beginner Tabata
We wrangle leading fitness experts to address your most perplexing workout quandaries and conundrums.