Nutrition
LATEST STORIES
More to Life Than Pumpkin Spice
Enough with the seasonal coffee-shop flavors already — fall has many other fleeting foods to enjoy.
Apples: Recipes, Techniques, and More
Any way you slice them, they’re healthy and delicious!
Probiotic Protection for Babies
A new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.
The Omega Balance
A guide to understanding omega-3 and omega-6 fatty acids and how they influence your health.
Revolutionary Act 34: Go for Quality, Not Quantity
When it comes to eating, an ounce of wonderful is far better than a whole mess of mediocrity.
Salads From Around the World
Four unexpected, nutrient-packed salads from Mexico, Nepal, France, and Italy.
Organic, Sustainable, and Biodynamic Wine: A Q&A With Wine Republic’s RJ Judalena
A wine maestro discusses best wine practices — and offers his top picks for biodynamic reds, whites, rosés, and sparkling wines.
5 Tips for a Healthier Smoothie Bowl
Not all smoothie bowls are created equal. MyFitnessPal shares five tips to making a healthy — and delicious — bowl.
Spice Up Your Meals for Longer Life
Why chili peppers may be the key to longevity.
How to Eat Like a Yogi
Learn to eat more mindfully and trust your body’s intelligence.
Choosing a Plant-Based Protein Powder
The best option might be a blend of pea and rice proteins. Here’s why.
A Day in My (Food) Life
All it takes for a busy food critic to stay on the healthy-eating path is a little planning — and a few hard-boiled eggs.
5 Ways to Eat for Energy
Forget cutting calories and skipping meals. Try these tips to boost your energy levels.
California Classifies Weed Killer Roundup as Cancer Causing
In milestone move, the state lists the world’s most applied herbicide as a human carcinogen.
How to Protect Your Fruits and Veggies
Here are five tricks to help veggies and fruits stay fresh longer.
5 Elements for 5 Seasons
How getting in touch with wood, fire, earth, metal, and water can improve your health.
Revolutionary Act 33: Care Where Food Comes From
Why knowing your food’s history can motivate you to consume more selectively.
Anatomy of a Chicken Nugget
Ever wonder what goes into making a chicken nugget? Here’s more than you probably wanted to know.
The Coconut Oil Kerfuffle
Why the recent AHA study demonizing coconut oil isn’t saying anything new.
The Secret Lives of Fruits & Veggies
How the unique life cycle of your favorite produce affects its flavor and nutrition.