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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Personal Care/Beauty

A woman getting a hot stone massage.

How Self-Care Fits Into Your New Fall Routine

No matter what your fall schedule looks like, taking the time to regroup and practice self-care can help you prepare for the changing season.
By Lindsey Frey Palmquist
Home/LivingPersonal Care/Beauty
Two hands holding open a tube of mascara.

Break the Rules: 18 Unexpected Uses for Everyday Beauty Products

Learn how to get more out of your basic products with these multi-use ideas.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails

How to Do a Facial Lymphatic Massage (VIDEO)

Learn how to do this DIY technique that can help drain sinuses, relieve congestion, and reduce fluid retention.
By the Experience Life Team
Functional/Integrative MedicineGeneral Health
feet and hands on yoga mat

Pedicure Power: 4 Healthy Reasons to Pamper Your Feet

Discover the benefits of some extra footcare and learn how to achieve the perfect pedicure at home.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
A close up of a woman's face who has a large amount of freckles.

8 Factors That Age Us Prematurely — and What We Can Do About Them

Some of our daily habits may be doing more harm than good when it comes to how we age. Discover some basic lifestyle shifts that can slow the effects of this natural process.
By Anika Christ, RD, CPT
Personal Care/BeautySleep
homemade reed diffuser

How to Make a Reed Diffuser (VIDEO)

Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.
By the Experience Life Team
Home/LivingPersonal Care/Beauty
An aloe vera plant in a pot.

4 Aloe-Vera Uses

This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
By Kaelyn Riley
Functional/Integrative MedicinePersonal Care/Beauty
Person standing in sun

Which Sunscreen Is Right for You?

Nine tips to help you pick the right sunscreen.
By Experience Life Staff
Personal Care/Beauty
woman with dark hair

7 Tips for More Good Hair Days

Add these good-for-you practices to your at-home haircare routine.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
woman wearing life time apparel

Nailed It: An Expert Q&A on At-Home Nailcare

Keep your fingers and toes looking great while you’re at home with these manicure and pedicure tips from a LifeSpa pro.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
Hands with freshly manicured nails.

5 Ways to Enjoy a Spa Day at Home

Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
By Lindsey Frey Palmquist
Happiness/JoyHome/Living
the top of a blond woman's head peers out from under a bed sheet

What You Need to Know About Professional Hair Color vs. Box Color

Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
close up of blond hair

7 Tips for Longer-Lasting Hair Color

A top stylist shares her recommendations for making your hair color last, so you can enjoy richer, brighter color for longer.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
Oil cleanser, moisturizer, and avocados next to sink

How to Oil Cleanse

Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
By Molly Tynjala
Personal Care/BeautySkin, Hair, & Nails
The back of a woman running down the stairs, with a flowing ponytail.

The Healthy-Hair Nutrition Guide

Just like skin, your hair’s appearance is a reflection of your inner health. Learn what to eat (and supplement) for healthy locks.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
Woman rubbing on a face mask.

10 Tips to Keep Your Skin and Hair Healthy This Winter

Nourishing your hair and skin is a year-round commitment. Follow these tips to winterize your routine and protect them from the season’s elements.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
Assortment of candles, perfumes, and oils.

The Problem With Fake Scents

One in three people report health problems when exposed to synthetic fragrances, according to one study.
By Laine Bergeson, FMCHC
ImmunityPersonal Care/Beauty
Flowers, herbs, and oils

What You Need to Know About Essential Oils

Do essential oils work? They've become a powerful wellness trend — but are essential oils a cure-all, a marketing scheme, or something in between?
By Laine Bergeson
Functional/Integrative MedicineHome/Living
bowl with activated charcoal

ASK THE DOCTOR: Can You Detox With Activated Charcoal?

An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.
By Tiffany Lester, MD
DetoxFunctional/Integrative Medicine
A woman rubbing some type of cream onto her cheek.

8 Tips for Healthy Summer Skin

An esthetician offers tips for enjoying the warmer weather without succumbing to the harmful effects of the sun’s rays.
By Molly Kopischke
Personal Care/BeautySkin, Hair, & Nails
bars of soap on a towel

Ingredients to Avoid in Personal-Care Products

Looking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.
By Courtney Helgoe
DetoxPersonal Care/Beauty
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