Personal Care/Beauty

A close up of a woman's face who has a large amount of freckles.

8 Factors That Age Us Prematurely — and What We Can Do About Them

Some of our daily habits may be doing more harm than good when it comes to how we age. Discover some basic lifestyle shifts that can slow the effects of this natural process.

By Anika Christ, RD, CPT

Personal Care/Beauty Sleep

How to Make a Reed Diffuser (VIDEO)

Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.

By the Experience Life Team

Home/Living Personal Care/Beauty

4 Aloe-Vera Uses

This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.

By Kaelyn Riley

Functional/Integrative Medicine Personal Care/Beauty

Which Sunscreen Is Right for You?

Nine tips to help you pick the right sunscreen.

By Experience Life Staff

Personal Care/Beauty

7 Tips for More Good Hair Days

Add these good-for-you practices to your at-home haircare routine.

By Emily Ewen

Personal Care/Beauty Skin, Hair, & Nails

Nailed It: An Expert Q&A on At-Home Nailcare

Keep your fingers and toes looking great while you’re at home with these manicure and pedicure tips from a LifeSpa pro.

By Emily Ewen

Personal Care/Beauty Skin, Hair, & Nails

5 Ways to Enjoy a Spa Day at Home

Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.

By Lindsey Frey Palmquist

Happiness/Joy Home/Living

the top of a blond woman's head peers out from under a bed sheet

What You Need to Know About Professional Hair Color vs. Box Color

Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.

By Lindsey Frey Palmquist

Personal Care/Beauty Skin, Hair, & Nails

7 Tips for Longer-Lasting Hair Color

A top stylist shares her recommendations for making your hair color last, so you can enjoy richer, brighter color for longer.

By Lindsey Frey Palmquist

Personal Care/Beauty Skin, Hair, & Nails

Oil cleanser, moisturizer, and avocados next to sink

How to Oil Cleanse

Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.

By Molly Tynjala

Personal Care/Beauty Skin, Hair, & Nails

The back of a woman running down the stairs, with a flowing ponytail.

The Healthy-Hair Nutrition Guide

Just like skin, your hair’s appearance is a reflection of your inner health. Learn what to eat (and supplement) for healthy locks.

By Emily Ewen

Personal Care/Beauty Skin, Hair, & Nails

10 Tips to Keep Your Skin and Hair Healthy This Winter

Nourishing your hair and skin is a year-round commitment. Follow these tips to winterize your routine and protect them from the season’s elements.

By Emily Ewen

Personal Care/Beauty Skin, Hair, & Nails

Assortment of candles, perfumes, and oils.

The Problem With Fake Scents

One in three people report health problems when exposed to synthetic fragrances, according to one study.

By Laine Bergeson, FMCHC

Immunity Personal Care/Beauty

What You Need to Know About Essential Oils

Do essential oils work? They've become a powerful wellness trend — but are essential oils a cure-all, a marketing scheme, or something in between?

By Laine Bergeson, FMCHC

Functional/Integrative Medicine Home/Living

ASK THE DOCTOR: Can You Detox With Activated Charcoal?

An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.

By Tiffany Lester, MD

Detox Functional/Integrative Medicine

A woman rubbing some type of cream onto her cheek.

8 Tips for Healthy Summer Skin

An esthetician offers tips for enjoying the warmer weather without succumbing to the harmful effects of the sun’s rays.

By Molly Kopischke

Personal Care/Beauty Skin, Hair, & Nails

Ingredients to Avoid in Personal-Care Products

Looking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.

By Courtney Helgoe

Detox Personal Care/Beauty

Brighter Beauty Care: A Q&A With Michelle Ranavat of Ranavat Botanics

The founder of the Ayurvedic product line shares her advice for healthy skin.

By Laura Lineburg

Inclusive Wellness Personal Care/Beauty

How to Detox Your Body Safely and Effectively

The craze for fasting and cleansing has produced some fantastic claims, and some decidedly mixed results. Here’s how to separate the hype from the reality — and safely enjoy the benefits of a cleaner, happier body.

By Courtney Helgoe

Detox Metabolism/Weight Loss