Skip to content
Join Life Time


a woman applies oil to her hands

DIY Cocoa Butter Cuticle Oil

By Kim Erickson

When dry cuticles become ragged and split, they can allow dirt and germs to invade the matrix of the nail. Keep your cuticles soft and healthy with this homemade chocolate-scented oil.

a woman applies lotion to her face

DIY Fruit Based Alpha-Hydroxy Enzyme Mask

By Kim Erickson

Here’s an excellent DIY exfoliating mask that can help reduce the appearance of fine lines and skin discolorations when used 2 to 3 times a week.

a woman prepares whole foods in her kitchen

The Dos and Don’ts of Detoxing

By Jane Alexander

Thinking about detoxing? Here are some considerations.

Back To Top