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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Personal Care/Beauty

A woman spreading a skincare product on her cheek.

What Is Skin Cycling?

What to know about this viral social media trend and why it’s one that’s actually endorsed by many estheticians.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A person's legs in pool water

Too Much Sun? Here’s How to Soothe Your Skin

A licensed esthetician offers tips for treating sunburn, along with strategies for protecting your skin during the sunny season.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
A woman showing the back of her upper body and arms in a pool.

How Do You Manage Keratosis Pilaris?

This common skin condition can be frustrating to deal with, but you can address it with this three-step plan.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A plant leaf being hit by light from the sun.

5 Wellness Trends to Embrace This Summer

Here are a few self-care strategies to jump-start your health this season.
By Kacey Bradley
Home/LivingPersonal Care/Beauty
how to practice body neutrality

What Is Body Neutrality and How Can I Embrace It?

Why trading affirmation for acceptance can be freeing.
By Elizabeth Millard
Attitude/MindsetPersonal Care/Beauty
a person cannonballs into a lake

14 Tips to Stay Cool During the Summer

Ideas for keeping yourself and your home cool during the dog days of summer.
By Alexandra Smith, MA, LPCC
Home/LivingPersonal Care/Beauty
Person sitting in a red-light therapy sauna

What Is Red Light Therapy?

Learn about this beauty trend and how it may benefit your skin and overall wellness.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Woman inspecting her scalp and hair

What Is a Scalp Detox?

For healthier hair, scalp care is key. A LifeSpa hairstylist explains the dos and don’ts of scalp detoxing for lusher locks.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
A woman getting a professional massage with the therapists hands gently placed on the sides of her face and neck.

What Is Lymphatic-Drainage Massage?

This practice depuffs the skin and circulates fluids to provide internal and external benefits.
By Jolene Turner
Functional/Integrative MedicinePersonal Care/Beauty
A woman washing her hair in the shower.

How Do I Wash My Hair?

There are more steps to this personal-care habit than one might think.
By Jolene Turner
Personal Care/Beauty
woman eating food

Our Experts’ Top Health and Wellness Trends to Watch in 2023

Life Time experts share their predictions for what will be up and coming in the next year.
By Callie Fredrickson
Mental HealthPersonal Care/Beauty
woman with lotion on her face

How to Keep Winter Skin Well-Hydrated

Expert tips for maintaining moisture in your body’s largest organ — and why it’s vital for general and skin health.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A woman with beautiful red hair blowing in the wind outside.

3 Ways to Elevate Your Natural Hair Color

Expert hairstylists share salon services to enhance your natural hair color for a lived-in look.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Three jars of skincare cream

Simply Effective: One Woman’s Skincare Evolution

An ARORA co-founder discovers the value of taking a few basic steps to care for her skin.
By Renée Main
Healthy AgingPersonal Care/Beauty
woman giving a man a massage

What Is Corrective Massage Therapy?

A massage therapist explains this massage technique and how it can support healing in areas of discomfort.
By Jolene Turner
Pain ReliefPersonal Care/Beauty
a woman applies deodorant

What is the Difference Between Deodorants and Antiperspirants?

Hoping to avoid body odor? Try clothing made from natural textiles — and make your own healthy deodorant!
By Margret Aldrich
DetoxPersonal Care/Beauty
woman looking the distance wearing life time apparel

How Do I Keep My Skin Breakout-Free?

Esthetician-sourced tips for preventing blemishes and achieving clear skin.
By Jolene Turner
Personal Care/Beauty
a pair of hands squeezes sunscreen

5 of Our Favorite Sunscreens

Here are some nontoxic sunscreens for a range of skin types.
By Experience Life Staff
Personal Care/BeautyProduct Reviews
A woman emerging from swimming in a pool.

How Can I Protect My Hair From Chlorine Damage?

Pro tips for enjoying summertime dips without harmful effects on your hair.
By Jolene Turner
Aqua FitnessPersonal Care/Beauty
a person applies a drop of tea tree oil to her hand

How to Use Tea-Tree Oil

This antiseptic and antifungal essential oil has several applications. Discover a few ideas for your home and body.
By Courtney Lewis Opdahl
Functional/Integrative MedicineHome/Living
a neti pot sits on a wooden tray with salt and a spoon

How to Use a Neti Pot

Try this Ayurvedic practice to ease cold and allergy symptoms.
By Terri Trespicio
AllergiesPersonal Care/Beauty
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