Personal Care/Beauty

Learn how to stop self-sabotaging your diet with proven strategies to break bad habits, reframe negative food thoughts, and build lasting healthy eating patterns.

What’s really in “fragrance”? This label can hide dozens of undisclosed chemicals. Here’s how synthetic scents may impact your health.

While conventional personal-care products still contain plenty of less-than-lovely ingredients, a growing number of companies are putting on a fresher, cleaner face.

You stock your kitchen’s pantry shelves with wholesome, all-natural goods. Why not the shelves of your bathroom, too?

Cindy Joseph shares the strategies she uses to keep her life and her personal-care routines simple and satisfying — including BOOM!, her new line of pro-age cosmetics.

From routine pains to killer migraines, here’s how to avoid common triggers and embrace smart, safe treatment options that offer real relief.

Cindy Joseph reveals what makes her light up - and how she kindles the ageless radiance that’s made her famous.

Cindy Joseph shares insights on self-image, changing definitions of beauty and her three decades working in the most appearance-conscious businesses on the planet.

Here’s how to keep yourself looking great with safer, simpler, more natural ingredients.

Smart, super-practical reasons to build more idleness, downtime, and moments of enjoyment into your busy life.

Turn your body loathing into body loving.

From athlete’s foot to eczema, unwanted skin conditions can throw you off your game. Here’s the scoop on how to deal with itching, pain, redness, and some the other most maddening maladies.

The ancient healing practice of Reiki can help you feel more balanced and relaxed. Discover what this alternative treatment entails – and the many other benefits it can bestow.

In our obsessive quest to improve its superficial traits, we often forget that our skin is our body's largest organ — and an incredibly hard worker. Discover how your skin reflects and affects the state of your health, and what you can do to keep your skin looking and feeling its best.