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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Personal Care/Beauty

A woman using both of her hands to massage her jaw line.

Does Face Yoga Actually Help Tone Your Facial Muscles?

Experts weigh in on this anti-aging trend — and offer a few exercises you can try at home.
By Julie Dulude
Healthy AgingPersonal Care/Beauty
illustration of woman using tapping technique

How to Use Tapping

This holistic-healing technique uses the body’s acupressure points to lower stress and reset your mind.
By Courtney Lewis Opdahl
Functional/Integrative MedicinePersonal Care/Beauty
A woman smiling with voluminous, curly hair.

Protect and Style: Your Summer Haircare Routine

Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
An illustration of numerous sunscreen and bug spray bottles.

A Go-To Guide for Safer Summer Skincare

Simple tips, swaps, and DIY recipes for cleaner sun-care products.
By Hayley Arnet
DetoxPersonal Care/Beauty
silhouette of woman holding yoga pose with butterflies

The Body Is Not an Apology

We can all do better than self-acceptance. Here are 10 tools that can move us toward radical self-love.
By Sonya Renee Taylor
Attitude/MindsetPersonal Care/Beauty
illustration of woman wearing a tank top and graphical representations of how to de-stink athletic apparel

How to De-Stink Your Sweats

Funky odors in your fitness gear can be tricky to remove. Give these ideas a try.
By Courtney Lewis Opdahl
Home/LivingPersonal Care/Beauty
a glass jar filled with white pomade

How to Make Your Own Hair Pomade

Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
hands reach into a bowl filled with sea salt

How to Make Your Own Sea-Salt Spray for Hair

To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
cups and bowls filled with cocoa and baby powder and essential oil bottles

How to Use Dry Shampoo

Try these tips from LifeSpa's Ali Yanez on how to apply dry shampoo.
By Lindsey Frey Palmquist
Personal Care/Beauty
essential oil bottle and various dried herbs and flower

Can Aromatherapy Help With Anxiety?

Essential oils and aromatherapy can support mental and emotional health in many ways, says our columnist Henry Emmons, MD.
By Henry Emmons, MD
Depression & AnxietyFunctional/Integrative Medicine
A cutting board that has a bottle of essential oils, jar of powder, and fluffy makeup brush on top of it.

Make Your Own Dry Shampoo

Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
A person looks at a tag on a white t-shirt that reads '100 percent organic cotton'

8 Tips for Toxin-Free Clothing

Here are eight ways to avoid toxic dyes, pesticides, and even formaldehyde in your clothing.
By Experience Life Staff
DetoxPersonal Care/Beauty
illustration of a mouth and all the symptoms that stem from it

What Your Mouth Is Trying to Tell You

Oral health is intricately connected to the rest of the body. Here's why it matters — and how to read those niggling mouth symptoms.
By Mo Perry
General HealthGut Health
two heart shaped stones sit in a wooden bowl

How to Gua Sha Your Face and Neck

This ancient massage practice can support your body’s circulation and natural ability to heal.
By Laura Lineburg
Personal Care/BeautySkin, Hair, & Nails
hair being combed and cut

The Case for a Quality Haircut

Why a budget haircut may actually cost you more in the long run.
By Jack Fahden
Personal Care/BeautySkin, Hair, & Nails
a hand catches water under a showerhead

Are We Too Clean?

All of our soaping and scrubbing may be harming our skin microbiome — and our immunity.
By Michael Dregni
DetoxPersonal Care/Beauty
closeup of a woman's face

Expert Tips for Finding the Ideal Hair Color for Your Skin Tone

Learn how identifying your skin tone can help you find your most complementary hair color. Plus, get tips from an expert colorist on the techniques and colors that might work best for you.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
apple cider vinegar being poured onto a spoon

DIY Hair Treatments

Cleanse and deep condition your hair with this at-home clarifying rinse and moisturizing mask.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
A dry bush on a surface.

How to Dry Brush for Healthy, Glowing Skin

Discover the dos and don’ts of dry brushing for skin health, plus get tips for doing it at home.
By Emily Ewen
DetoxPersonal Care/Beauty
Illustrations of a leaf, pumpkin, honey, apple, and moisturizer.

7 Fall Beauty Practices

Prevent the onset of dry skin and hair, discover a new use for pumpkin purée, take color inspiration from nature, and more with these tips.
By Lindsey Frey Palmquist
Personal Care/BeautySkin, Hair, & Nails
A close up of a woman's face marking where her brow starts, arches, and ends.

Beautiful Brows: How to Find Your Perfect Eyebrow Shape

Defining your natural eyebrow shape can help frame your face and bring out your eyes.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
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