Get the latest content and program updates via The Insider from Life Time.
Some of our daily habits may be doing more harm than good when it comes to how we age. Discover some basic lifestyle shifts that can slow the effects of this natural process.
Learn the safety and cleanliness precautions we’re taking at the LifeSpa to help keep you safe while still enjoying our hair, skin, nail, and massage services.
Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.