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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Personal Care/Beauty

Woman putting castor oil on eyebrows

What Are the Health Benefits of Castor Oil?

This one-ingredient wonder can help soften skin, reduce joint pain, relieve constipation, and more.
By Courtney Helgoe
Personal Care/Beauty
krysta rzeszutek at her Life Time club

Krysta Rzeszutek’s Healthy Revolution

After experiencing a series of health issues, a woman finds peace by adjusting her mindset about the purpose of exercise. 
By Krysta Rzeszutek
Gut HealthHormones
A close-up of a woman with bright, glowing skin.

Vitamin C: The Skincare Secret for Summer Sun Damage

An expert esthetician on the brightening benefits of vitamin C for your skin.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
man in red light therapy and Danny headshot

Talks — S8, EP10 / Why Red-Light Therapy?

Red-light therapy uses different wavelengths of light to create some sort of impact — and when it comes to health, those benefits can include faster healing, reduced inflammation, muscle recovery, and more.

With Danny King, Master Trainer
Personal Care/BeautyRecovery
A woman outside flipping her long hair in the wind.

4 Ingredients for Healthier Hair

LifeSpa hairstylists share their favorite haircare ingredients to nourish your locks and combat common woes.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
a person organizes their medicine cabinet

How to Declutter Your Medicine Cabinet

Feng Shui experts offer strategies to organize your medicine cabinet.
By Jill Patton, NBC-HWC
DeclutteringHome/Living
Close-up of a person's face with damp hair falling in front of it

3 Adaptogens That Can Improve Your Skin Health

Licensed estheticians share a few of the natural, adaptogenic ingredients they look for in skincare products.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Person washing their face

Expert Answers: How Do I Wash My Face Properly?

An esthetician outlines the recommended steps for your morning and evening cleansing routines.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Close up of a person's eye and eyebrow

15 Health and Wellness Trends to Watch in 2024

Life Time experts share their predictions for what’s up-and-coming in the next year.
By Emily Ewen
Cooking & FoodHome/Living
artichokes

How Fiber Supports Healthy Skin

Here's why fiber is a powerful ally for your skin's health.
By Catherine Guthrie
Personal Care/BeautySkin, Hair, & Nails
a person scoops collagen into a beverage

How Collagen Supports Healthy Skin

From dietary sources to supplements, discover how collagen supports skin health.
By Catherine Guthrie
Personal Care/BeautySkin, Hair, & Nails
foods containing fatty acids

How Fatty Acids Support Healthy Skin

Essential fatty acids can help prevent "leaky skin," which can lead to dry skin, acne, and eczema.
By Catherine Guthrie
Personal Care/BeautySkin, Hair, & Nails
orange slices and a tincture jar of vitamin c

How Vitamin C Supports Healthy Skin

Learn how this powerful antioxidant can protect and maintain your skin's health
By Catherine Guthrie
Personal Care/BeautySkin, Hair, & Nails
Two faces next to each other

What Is Dermaplaning?

Learn how this skin-resurfacing technique works — and how it can reveal a smoother, more radiant complexion.
By Jolene Turner
Personal Care/Beauty
a woman holds sliced fruit by her face

11 Vital Nutrients for Skin Health

Here are some of the most important nutrients for skin health, including collagen, probiotics, selenium, and nitric oxide.
By Catherine Guthrie
Personal Care/BeautySkin, Hair, & Nails
woman with arms above head

What Is Microneedling?

Learn more about microneedling skin treatments that can help boost collagen, improve skin texture and firmness, and reduce the effects of aging.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Personal Care/BeautySkin, Hair, & Nails
woman touching her face

Insider Skincare Tips From 6 Experts

LifeSpa estheticians reveal the simple steps they take to care for their skin.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
person with wet hair

A Guide to Healthy Skincare for Teenagers

A top esthetician shares simple steps to help your teen learn how to take good care of their skin.
By Jolene Turner
Family/Parenting/KidsPersonal Care/Beauty
woman sitting by the ocean

How to Support Your Hair, Body & Skin as You Age

LifeSpa experts offer tips for aging healthfully.
By Jolene Turner
Personal Care/Beauty
woman with long brown hair

How to Talk to Your Stylist for the Perfect Salon Blowout

Top hairstylists share the secrets for getting a flawless finished style you love. Plus, they divulge the steps for creating a blown-out look at home.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A woman resting on a lounge chair on the pool deck at Life Time.

10 Ideas for an End-of-Summer Self-Care Day

Close out the season on a relaxing note with these refreshing practices.
By Emily Ewen
Healthy Habits/Goal SettingPersonal Care/Beauty
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