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Two hands holding open a tube of mascara.
By Lindsey Frey Palmquist
Learn how to get more out of your basic products with these multi-use ideas.
By the Experience Life Team
Learn how to do this DIY technique that can help drain sinuses, relieve congestion, and reduce fluid retention.
Bottles of coral, purple, and blue nail polish on a dish on a surface next to a towel.
By Emily Ewen
Discover the benefits of some extra footcare and learn how to achieve the perfect pedicure at home.
A close up of a woman's face who has a large amount of freckles.
By Anika Christ, RD, CPT
Some of our daily habits may be doing more harm than good when it comes to how we age. Discover some basic lifestyle shifts that can slow the effects of this natural process.
By the Experience Life Team
Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.
A glass container of barbicide.
By Life Time Editorial Team
Learn the safety and cleanliness precautions we’re taking at the LifeSpa to help keep you safe while still enjoying our hair, skin, nail, and massage services.
An aloe vera plant in a pot.
By Kaelyn Riley
This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
Illustration of a tube of sunscreen.
By Experience Life Staff
Tips to help you pick the right sunscreen.
A plant leaf being hit by light from the sun.
By Kacey Bradley
Here are a few self-care strategies to jump-start your health this season.
Woman smiling with hair flowing.
By Emily Ewen
Add these good-for-you practices to your at-home haircare routine.
Illustration of manicure.
By Emily Ewen
Keep your fingers and toes looking great while you’re at home with these manicure and pedicure tips from a LifeSpa pro.
Hands with freshly manicured nails.
By Lindsey Frey Palmquist
Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
the top of a blond woman's head peers out from under a bed sheet
By Lindsey Frey Palmquist
Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.
close up of blond hair
By Lindsey Frey Palmquist
A top stylist shares her recommendations for making your hair color last, so you can enjoy richer, brighter color for longer.
Oil cleanser, moisturizer, and avocados next to sink
By Molly Tynjala
Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
The back of a woman running down the stairs, with a flowing ponytail.
By Emily Ewen
Just like skin, your hair’s appearance is a reflection of your inner health. Learn what to eat (and supplement) for healthy locks.
Woman rubbing on a face mask.
By Emily Ewen
Nourishing your hair and skin is a year-round commitment. Follow these tips to winterize your routine and protect them from the season’s elements.
Flowers, herbs, and oils
By Laine Bergeson Becco, FMCHC
Do essential oils work? They've become a powerful wellness trend — but are essential oils a cure-all, a marketing scheme, or something in between?
bowl with activated charcoal
By Tiffany Lester, MD
An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.
A woman rubbing some type of cream onto her cheek.
By Molly Schelper
An esthetician offers tips for enjoying the warmer weather without succumbing to the harmful effects of the sun’s rays.
bars of soap on a towel
By Courtney Helgoe
Looking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.
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