Lifestyle
LATEST STORIES
How to Revive Your Relationships
Maintaining a ho-hum relationship can be more stressful than making a healthy shift. Here’s how to break free of relationship inertia.
Take a Chance — On You!
Gambling is a fool’s game, but there are some things worth taking a chance on — namely, you!
TRI (HARDER): Fit Goals, Not Fitspo
With the starting line in sight, the big and (seemingly) small benefits of triathlon training are becoming more clear.
The Myth of Happiness — and How to Be Truly Happy
Want long-lasting joy? Shifts in your mindset can make all the difference.
Expert Answers: Exercising With Your Dog
What are some good ways to include my dog in my workouts?
On the Trail to Machu Picchu
Our fitness editor’s “what if” curiosity leads to a transformational trek in the Andes.
The 4 Steps to Create a Sustainable Fitness Plan
Determined to get into better shape? Use this inquiry-based process to develop a plan that works — and get real results that last.
How to Make Your Own Deodorant
A DIY deodorant alternative that’s affordable, effective, and a cinch to whip up.
Natural Beauty: Q&A With Shirley Pinkson
The W3LL PEOPLE cofounder and makeup guru shares her natural beauty tips.
How to Stop Playing Small
Ten ways to overcome short-term limitations in the service of long-term satisfaction.
How to Maintain Body Positivity in a Digital Age
The web is full of opportunities for self-comparison — and self-judgment. Here’s how to protect your body confidence.
What to Try Now: Little Free Library
Little Free Libraries are sharing books, improving literacy, and fostering community worldwide.
Bicycling Values: The Cost of Car vs. Bike Commutes
A new study finds that it’s six times more costly to travel by car than bicycle.
Just How Often Should You Shower?
Discover the impact of showering on your microbiome. Learn how often you should shower for optimal skin health and immune function.
Expert Answers: Safe Strength Training for Children
Is there a safe way for my kid to strength train?
Creativity: It’s Not Just Your Imagination
A new study is the first to link the cerebellum to the creative process.
5 Chemicals in Lawn Fertilizer You Want to Avoid
Tips to keep your lawn healthier this year.
Revolutionary Act 12: Go at Your Own Pace
A healthy life is more a marathon than a sprint. So start where you are. Choose sensible, sustainable shifts over instant cures and quick fixes.
How Your Phone Habit Is Impacting Your Body
Four ways that fiddling with our phones can have a negative effect on our bodies.
The Benefits of Solo Camping
Solo camping can stoke your appetite for adventure, bring you closer to nature, and put you in touch with your true self.