Lifestyle
LATEST STORIES
Triclosan to be reviewed by FDA
The FDA is being forced to look at the safety and effectiveness of triclosan — a common ingredient in soap and a suspected toxin.
A New Appreciation for Social Media
How a family member’s scary health diagnosis has given Jamie Martin a new sense of purpose on Facebook.
Farm Livin’: Horse Chores Workout
Want an excellent full body workout? Do farm chores.
Remote Getaways
Hike-in inns, camper cabins, and ski-in lodges offer the satisfaction of a true escape — with the safety of a solid roof.
The 5 Love Languages
Explore Dr. Gary Chapman’s best-selling book on the five ways most people “speak” love and discover how to connect more deeply with loved ones.
Blindspot: Hidden Biases of Good People
The authors of Blindspot show us how to “outsmart the machinery of our own hidden biases.”
How to Make Amends
Psychologist Tamar Chansky, PhD, on how to gracefully say you’re sorry.
Giving Back: Girls on the Run
Maggie Fazeli Fard reflects on her experience as a Girls on the Run coach, and preps for this Saturday’s big 5K.
How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life
Dilbert comic-strip creator Scott Adams explains how to stumble your way to success — one trip-up and mistake at a time.
A Gratitude Exercise for Positive Emotions
Enhance joy with gratitude. Write and share a heartfelt letter. Discover how.
Dryer Dangers: The Hidden Hazards of Scented Laundry Products
A University of Washington study found air vented from dryers using scented products contain a mixture of some 25 harmful chemicals.
The Psychology of Moving
No matter how often or how far you move, relocating is a major, often emotional, life change. Here on some tips on how to deal.
Quiet: The Power of Introverts in a World That Can’t Stop Talking
Big ideas from Susan Cain’s best-selling book on why our ever-more-social world needs a better appreciation for introverts.
Sacred Silence: Silent Retreats
Writer Jon Spayde takes a break from his noisy world and spends a few days in quiet contemplation.
Planning for the Inevitable: End-of-Life Discussions
No one enjoys talking about death, but discussing your end-of-life plans can lead to stronger emotional bonds and a more peaceful passing.
Fish for Change
Food writer Dara Moskowitz Grumdahl on how to enjoy your seafood and help save our oceans.
The Voices in My Head (Video)
On a quest for more peace and quiet, freelance writer and improv performer Jon Spayde wages a unique battle with those nagging internal voices.
How to Rediscover Your Inner Athlete
Strategies for rethinking your self-image and goals so you can enjoy the benefits of a realistic, and really fun, fitness identity.
How Multitasking on Screens May Affect Your Mental Health
Research from Michigan State University suggests that digital multi-tasking, such as watching a movie while checking Facebook, can wreak havoc on your psyche.
The Surprising Connection Between Moderate Noise Levels and Creativity
A recent study at the University of Illinois at Urbana-Champaign discovered optimal decibel levels for creativity.
The Skinless Project VLOG: Hello, I’m a failure.
The Skinless Project founder Maaria Mozaffar launches her first contributing vlog post by sharing her thoughts on failure.