Health
LATEST STORIES
Are You Living LOHAS?
Lifestyles of Health and Sustainability (LOHAS) may be the most meaningful consumer trend you’ve never heard of. How can you be LOHAS? Here are some tips.
How to Make Time for Fitness
Our fitness editor describes how she learned to carve out time for exercise in her hectic schedule.
PUMPING IRONY: The Upside of Alzheimer’s?
While in no way diminishing the devastation dementia exacts on its victims and those who care for them, visionary experts are forging a new treatment path — one that may yield surprising benefits.
7 Self-Care Strategies at Work
Here are self-care strategies for coping with the always-on workplace.
How to Find Your Pressure Points
Acupressure accesses the body’s subtle energy layers to let health and well-being flow.
How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now
Why you should buy natural toothpaste or make your own nontoxic toothpaste.
How Does Screen Use Affect My Eyes?
“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.
The Happiness Curve
Feeling gloomy in your middle years? Award-winning journalist Jonathan Rauch tells us why life gets better after 50.
How to Get More Collagen
Learn how to use food and supplements to boost your body’s collagen production.
6 Moves to Relieve and Prevent Wrist Pain
Keep your wrists functional and pain-free with these daily stretches and massages.
Sabbatical Stories
Sabbaticals aren’t just for college professors anymore. Many workers are taking time off to pursue a creative project, build a skill, or simply expand their horizons.
A Closer Look at Eye Health
Experts answer 13 questions about vision and explain how to take better care of your eyes.
In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
Charting a New Course: Scott Harrison
Here’s what inspired Scott Harrison to bring clean drinking water to millions of people worldwide.
Antibiotics Won’t Treat Your Cold
Doctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.
10 Tips to Help Your Body Rest and Repair
Integrative medicine physician Aviva Romm’s replenish-repair kit helps bring your hormones into balance.
How Your Hormones Affect Weight Loss
In his new book, The Setpoint Diet, New York Times best-selling author Jonathan Bailor talks about how to balance your hormones and lose weight naturally.
How to Choose the Best Shoes for Your Feet
Here are some tips to pick the best shoes for foot health.
Having Trouble Losing Weight? It Might Be Your Thyroid
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
9 Supplements for Healthy Skin
These key supplements can help tackle a variety of skin conditions.
The Flu Shot and You: 10 Questions Answered
Here’s what you need to know about the influenza vaccine.