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Illustration of man stereotyping
By Courtney Helgoe
The authors of Blindspot show us how to “outsmart the machinery of our own hidden biases.”
celebrate-party-menu
By Betsy Nelson
Throw a sophisticated party with a menu of easy, healthy, and delicious appetizers.
endives
By Dara Moskowitz Grumdahl
What's the sexiest, tastiest, most splurge-worthy green out there? Food writer Dara Moskowitz Grumdahl makes the case for the Belgian endive.
Heritage wheat bread loaf
By Karen Olson
Why more farmers are growing heirloom-wheat varieties that are less troublesome for people with gluten sensitivities.
By Heidi Wachter
The other day while paging through the November 2013 issue of Experience Life, I came across this statistic: “The average American spends 33 minutes on food preparation each day.” (Source: USDA Economic Research Services). Only 33 minutes? That didn’t seem very…
By Maggie Fazeli Fard
Chocolate lovers, rejoice! In today's happy nutrition news, a study finds that chocolate consumption is linked to lower body-fat levels.
By Michael Dregni
Dilbert comic-strip creator Scott Adams explains how to stumble your way to success — one trip-up and mistake at a time.
By Maggie Fazeli Fard
Artificial dyes will be replaced by paprika and other spices in SpongeBob Squarepants, Halloween, and winter shapes, the Associated Press reports.
A red Little Free Library
By Heidi Wachter
Want to improve your cognitive health and do something revolutionary at the same time? Read.
photo of car's sidemirror
By Maggie Fazeli Fard
No matter how often or how far you move, relocating is a major, often emotional, life change. Here on some tips on how to deal.
fruit and veggies
By Maggie Fazeli Fard
A new study shows that ancestral exposure to the insecticide could be a factor in the obesity crisis.
Vitamin bottle
By Experience Life Staff
Research from Hartford Hospital suggests that there is a direct relationship between vitamin D and muscle strength.
A man paints.
By Laine Bergeson Becco, FMCHC
Big ideas from Susan Cain’s best-selling book on why our ever-more-social world needs a better appreciation for introverts.
eggs ? bacon
By Karen Olson
Five key types of food combos to avoid and what they can teach us about how to eat for better health (and less digestive distress).
Healthy fishing
By Dara Moskowitz Grumdahl
Food writer Dara Moskowitz Grumdahl on how to enjoy your seafood and help save our oceans.
Cast-iron cooking is shown.
By Mary Gunderson
Quick tips on cooking with cast-iron cookware, plus five classic recipes.
detox
By Experience Life Staff
Developed by experienced intervention specialist and sober coach Rae Dylan, this smartphone app helps assuage dependencies in several meaningful ways.
cups of creativity
By Experience Life Staff
A recent study at the University of Illinois at Urbana-Champaign discovered optimal decibel levels for creativity.
map
By Heidi Wachter
The trick is to keep breathing.
By Maaria Mozaffar
The Skinless Project founder Maaria Mozaffar launches her first contributing vlog post by sharing her thoughts on failure.
By Courtney Lewis Opdahl
Going gluten-free is easier with yummy snacks from KIND Bars. Now with less sugar! Hooray!
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