Nutrition

With one nutritious broth as a base, you can create a variety of healthy soups.

Here are nine ways to use nutrition to help children with ADHD and ADD.  

I’ve got nothing against eating insects. Just don’t tell me cricket-flour tortilla chips are the solution to global hunger.

The best way to tackle acne is from the inside out.

These tasty seeds add a rich flavor, crisp texture and nutritional punch to almost any meal.

Integrative-medicine doc Aviva Romm on which adaptogens help for burnout — and which are too stimulating.

Dairy-free, gluten-free recipes that nourish your thyroid.

Looking to increase your omega-3 levels? Here are six tips to finding the right supplement.

Transform ho-hum salads into delicious dishes with these 10 tips.

A functional-medicine nutritionist offers an upgrade to the classic kid’s lunch.

These simple tips will make upkeep of this versatile kitchen tool a breeze.

Enough with the seasonal coffee-shop flavors already — fall has many other fleeting foods to enjoy.

A new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.

When it comes to eating, an ounce of wonderful is far better than a whole mess of mediocrity.