Nutrition
LATEST STORIES
5 Tips for a Healthier Smoothie Bowl
Not all smoothie bowls are created equal. MyFitnessPal shares five tips to making a healthy — and delicious — bowl.
Spice Up Your Meals for Longer Life
Why chili peppers may be the key to longevity.
How to Eat Like a Yogi
Learn to eat more mindfully and trust your body’s intelligence.
Choosing a Plant-Based Protein Powder
The best option might be a blend of pea and rice proteins. Here’s why.
A Day in My (Food) Life
All it takes for a busy food critic to stay on the healthy-eating path is a little planning — and a few hard-boiled eggs.
5 Ways to Eat for Energy
Forget cutting calories and skipping meals. Try these tips to boost your energy levels.
California Classifies Weed Killer Roundup as Cancer Causing
In milestone move, the state lists the world’s most applied herbicide as a human carcinogen.
How to Protect Your Fruits and Veggies
Here are five tricks to help veggies and fruits stay fresh longer.
5 Elements for 5 Seasons
How getting in touch with wood, fire, earth, metal, and water can improve your health.
Revolutionary Act 33: Care Where Food Comes From
Why knowing your food’s history can motivate you to consume more selectively.
Anatomy of a Chicken Nugget
Ever wonder what goes into making a chicken nugget? Here’s more than you probably wanted to know.
The Coconut Oil Kerfuffle
Why the recent AHA study demonizing coconut oil isn’t saying anything new.
The Secret Lives of Fruits & Veggies
How the unique life cycle of your favorite produce affects its flavor and nutrition.
Kitchen Adventures With Well Fed‘s Melissa Joulwan
Embrace bold and vibrant flavors with these multicultural Paleo recipes.
Filling the Well: Q&A With Scott Harrison
How bringing clean water to those in need helped Scott Harrison reclaim his life and find greater purpose.
Psychobiotics: Using Gut Bacteria to Treat Mental Illness
Can probiotics and prebiotics improve our mental well-being?
Savvy Seafood Shopping
Whether you’re at the fish counter or your favorite seafood restaurant, these tips will help you be a more confident consumer.
Balloon Farm
What do children raised to love farmers’ markets really think of them? Their answers might surprise you.
How to Choose a Water Filter
Our step-by-step guide will help you find a filter that’s best for you.
Beets: Recipes, Techniques, and More
Colorful, delicious and easy to prepare, beets are chock-full of disease-fighting nutrients.