Experience Life Staff
LATEST STORIES
Behind the Scenes With Ideal Bite (Video)
Ideal Bite cofounders Jen Boulden and Heather Stephenson discuss their blog and book club.
An Interview With Alexandra Cousteau
Get a closer look at what inspires and motivates adventurer and environmental advocate Alexandra Cousteau in the transcript from our Coverage interview.
Natural Connections With Alexandra Cousteau (Video)
Alexandra Cousteau comes from a legendary family of explorers, and like her grandfather and father, she, too, is dedicated to exploring, discovering and preserving the natural resources that sustain us all.
Rory Freedman: A True Animal Lover (Video)
Author and veganism advocate Rory Freedman shares her motivation for going vegan at her cover shoot for the May 2009 issue of Experience Life. The coauthor of the bestselling Skinny Bitch series, Freedman made the decision 15 years ago when she learned how animals were treated in slaughterhouses and factory farms.
Behind the Scenes With Josh Donlan (Video)
Go behind the scenes with biodiversity conservationist and ecologist Josh Donlan at his cover shoot for our April issue and get his take on sustainability and living in tune with nature.
Eating for Enjoyment With Ellie Krieger (Video)
Health-eating expert Ellie Krieger shares her perspectives on eating well.
Behind the Scenes With Eduardo Xol (Video)
At his cover shoot for our December 2008 issue, designer Eduardo Xol shares his thoughts on the abundance mentality.
Start Your Day Right With Marianne Williamson (Video)
At her cover shoot for the November issue, Marianne Williamson — best-selling author and spiritual philosopher — explains why taking time each morning for self-reflection is a better way to start your day than, say, turning on the television or reading the newspaper.
Majora Carter on Changing Environments, Changing Lives (Video)
At the cover shoot for the October issue, environmental-justice advocate Majora Carter sits down to talk about the people that inspire her, how regulations and policies affect the development of communities, how a tree can be revolutionary, and how each of us plays a role in how our world evolves.
Get Active With Gabby Reece (Video)
Pro volleyball legend Gabrielle Reece discusses how the people you surround yourself with can influence healthy lifestyle choices and encourages individuals to join classes or groups to connect with others with similar interests and goals.
Let It Out With Julie Foudy (Video)
At her cover shoot for the July/August 2008 issue of Experience Life, former soccer pro Julie Foudy talks about the role sports have taken in shaping her life and explains why she believes it’s important for young girls to get involved in them, too.
Elisa Au Talks Life and Karate (Video)
During her Experience Life photo shoot, three-time world karate champion Elisa Au reveals how she unwinds, why she loves karate and her plans for competing again this fall. She also shares her secrets for staying flexible and talks about her passion for teaching kids the sport of karate.
Celebrity Chef Nathan Lyon on Eating Well (Video)
At the cover shoot for the May 2008 issue, Experience Life’s senior art director, Lydia Anderson, chats with celebrity chef Nathan Lyon about how he got into cooking (thank his mom!), the food products he’d eliminate from all kitchens, and the strategies he uses to get others cooking, too.
Strength in Numbers
This past January, I celebrated my 40th birthday. And thus, I’ve spent much of the year noticing what it feels like to utter those potentially charged words in a matter-of-fact way: I’m forty.
6 Strategies to Improve Fertility
If you want a baby, take note: making one may require a more cultivated effort than you thought.
Fresh, Frozen or Canned
While fresh produce is generally best, with a little nutritional know-how, you can eat healthy from your market’s freezer case and canned-foods aisle, too.
How to Avoid Food Traps at Work and Stay Committed to Healthy Eating Goals
Office parties. Vending machines. Desktop candy jars. Power lunches. They can spell nutritional disaster for the average working person. Learn how you can sidestep fattening fare and feel better — starting now.
How Food-Labeling Regulations Help Consumers Avoid Trans Fats
Until recently, consumers had no way of knowing precisely how much trans fat lurked in their favorite foods. But now, a new food-labeling regulation gives us all a better shot at eliminating this danger from our diets.
3 Moves to Strengthen Weak Core Muscles
From back pain to compromised balance, many problems are associated with weak core muscles. A little more attention to those muscles in the middle.




















