Maggie Fazeli Fard

Here a few mantras that help our fitness editor boost her motivation and focus.

Our fitness editor — a self-professed nonrunner — committed to jogging daily last summer. Here’s what she learned.

Build your back strength with this kettlebell-row variation.

The former competitive gymnast and two-time Olympian opens up about surviving sexual assault and moving toward healing through mindfulness and advocacy.

Motivation exists on a spectrum. Our fitness editor explains why it’s worth embracing the fluidity.

Develop core stability and cross-body coordination.

Develop core stability and cross-body coordination with this challenging move. Discover four variations to add variety and elevate your core routine.

As she gets back into a gym routine, our fitness editor relies on ladder workouts for volume, skill work, and a little mindset magic.

Untamed author and Together Rising cofounder Glennon Doyle on imagination, grief, community, and confronting the systems that bind us.