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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Maggie Fazeli Fard

Maggie Fazeli Fard

Latest stories

a man performs a Bulgarian squat in his living room

Morning Movement

The benefits of moving first thing in the morning are vast and varied. Our fitness editor shares a routine that works for her.
By Maggie Fazeli Fard
At-Home WorkoutsFitness Tips
a person stands on their toes on a yoga mat

Where Do You Wobble?

Our fitness editor explores what it means to face moments of imbalance head-on — in movement and in life.
By Maggie Fazeli Fard
Fitness Tips
lead dead hang

The Benefits of the Dead Hang

Strengthen your shoulders, core, grip, and more with this often-overlooked move.
By Maggie Fazeli Fard
Strength Training
a woman running a treadmill with air pods

Listening Games

Music-based workouts are a fun way to mix up a treadmill routine. Our fitness editor shares a favorite playlist.
By Maggie Fazeli Fard
CardioFitness Tips
a man performs a bridge clamshell with a weight on his hip

How to Do the Clamshell

Strengthen your hips and glutes — and help build your side butt — with this lower-body isolation move. Plus, explore four variations to make it more challenging.
By Maggie Fazeli Fard
Fitness TipsStrength Training
a woman smiles at herself in a mirror

Ode to Body Joy!

Our fitness editor reflects on shifting the focus from how she feels about her body to how she feels in her body.
By Maggie Fazeli Fard
Attitude/MindsetPersonal Development
a woman holds a squat in the middle of the man maker exercise

How to Do the Man Maker Exercise

This full-body complex combines three strength exercises to create an intense cardio effect.
By Maggie Fazeli Fard
Fitness TipsStrength Training
a man walking backwards

The Benefits of Backward Walking

Walking or jogging in reverse improves stability, balance, coordination, and cognitive function. Learn more.
By Maggie Fazeli Fard
Fitness TipsWalking
people talk at a gym

What Are Some of the Latest Rules Around Health Club Etiquette?

Our fitness editor reflects on how to make health clubs more welcoming for everyone.
By Maggie Fazeli Fard
Fitness TipsInclusive Wellness
lateral raise

Optimize Your Lateral Raise Form and Technique

Here's how to get the most out of this shoulder-isolation exercise and its many variations.
By Maggie Fazeli Fard
Strength Training
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