Latest Stories
A Message to the FDA: Ban Red Dye No. 3
The controversial additive is already banned in Europe, Canada, and Australia.
Find Real Fun With SPARK
Infuse your life with more joy using Catherine Price’s SPARK framework. Discover how creating space, pursuing passions, attracting fun, rebelling (a little bit), and staying committed will help you find lasting happiness.
Inside the Design of a Life Time
The director of interior design shares what goes into planning the athletic country clubs and how certain choices are made.
What Is A1C?
Curious about A1C and what it reveals about your blood sugar? Discover what this crucial test measures, its role in diagnosing diabetes, and what the results mean for your health.
6 Ways to Level Up in Your Favorite Fitness Classes
Advice from Life Time performers for improving your fitness and making progress in group fitness classes.
2 Essential Moves to Enhance Your Pickleball Performance
Step up your pickleball game with these two complementary strength and mobility moves.
6 Steps to Grilled-Skewer Success
Perfect your skewer grilling skills with these simple tips.
Tips for Buying Spices and Condiments at an International Market
You can find a wide variety of spices at international markets — and they tend to be fresher too. Here’s what to look for.
PUMPING IRONY: The Hidden Human Costs of Healthcare
The time and energy seniors expend to navigate our fragmented healthcare system — and protect themselves from unscrupulous insurers — often adds an overwhelming burden to those already coping with chronic illnesses.
Counting Your Steps? Explore These Activity Options
Wondering how to get a few more steps into your day? Here are some options.
How Lactobacillus May Support Mental Health
Recent research suggests that lactobacillus, which is found in many fermented foods, may have the potential to regulate depression and anxiety.
5 Common Misconceptions About Chiropractic Care
A licensed chiropractor debunks often-believed myths around chiropractic treatment.
2 Essential Moves to Enhance Your Walking and Hiking Performance
Step up your walking and hiking game with these two complementary strength and mobility moves.