Some call it an invisible epidemic. When Candida albicans, a family of yeastlike fungi that lives in our digestive tracts, multiplies out of control, it causes mysterious symptoms and serious health woes for women, men and children. Is it breeding in you?

Managing your weight isn’t just about the number of calories you eat. It’s also — and perhaps primarily — about the quality and character of those calories. Here’s why.

Carol S. Dweck, PhD, a renowned Stanford University professor, helps us understand why having the right mindset affects everything we do.

It’s not just a cocktail-party question. It’s the key to discovering a dream life you can start living now.

Being exposed to smoke-filled environments can affect children’s future smoking habits.

Sharing downtime with the one you love brings you closer together. But digging totally different activities can drive you apart. Here’s how to handle the stress of clashing leisure styles.

None of the positive changes we hope to make as a society can be sustained without the energy and resilience of a whole lot of healthy, vital people.

Why the Köhler effect can be just as effective with a virtual partner than a real one.

Rich and meaty, mushrooms are an easy way to add earthy flavor and nutrition to your meals.

Got 10 minutes and one kettlebell? Then you’ve got time for girevoy — one of the most effective strength-and-cardio workouts around.

TV shows like Iron Chef make cooking a simple meal an action-packed, adrenaline-pumping adventure. They’ve also made many viewers too intimidated to cook at home.