Latest Stories
Heal the Soil, Reverse Global Warming: An Interview with Kristin Ohlson
The New York Times bestselling author talks to us about her new book and why the health of our soil determines the health of our planet.
Why Good Habits Matter When You’re Stressed
Research from the University of Southern California found that when you’re feeling tired or overwhelmed, you will default to habits you’re comfortable with.
PUMPING IRONY: Drugged and Dangerous
One more reason to avoid Big Pharma: New study reports 1 in 5 geezers take drugs that work against each other.
What Makes a “Shamrock Shake” Green?
We take a look at the artificial food dyes that give St. Patrick’s Day-themed treats their signature hue.
DIY Samoa Sugar Scrub
This body scrub “recipe” combines the moisturizing effect of coconut oil, the exfoliating power of brown sugar, and the decadent scent of cocoa.
The Brain-Boosting Power of Water
A new report shows that when you drink water, your brain works better.
PUMPING IRONY: Loneliness and Longevity
A new study from the University of Chicago suggests that loneliness can shorten your lifespan, which made me think I need to play more tennis.
On The Bike: Commute by Bicycle and Be Happy
Wanna be happier? Take the long way to work.
An Addictive Test: The CAGE Questionnaire
The CAGE questionnaire is a quick way to gauge whether or not your cravings are out of control.
Can Coconut Water Be Used as a Sports Drink?
Expert answers on whether or not coconut water should be your go-to beverage for hydration.
What Do I Need to Know Before I Use Clip-In Bike Pedals?
Expert answers on making the trasition to clip-in cycling shoes.
Tips for Building Your Own Winter Retreat at Home
Senior editor Courtney Helgoe shares a few quick ways to take a retreat at home.
Don’t Just Sit There!: The Risks of a Sedentary Lifestyle and the Power of NEAT
Research shows that being sedentary for long stretches might be one of the unhealthiest things we do each day — even if we regularly exercise.