Latest Stories
The High Price of Pain Relief
New study links ibuprofen and other NSAIDs with a greater risk of heart attacks.
5 Different Types of Grips
Try these five alternatives to the standard overhand grip to make your pull-up work for you.
Sara Gottfried’s Turmeric Latte Recipe
This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.
Beyond the Core: How to Flex Your Neck
Protect your neck muscles with these two moves.
6 DIY Cleaner Recipes
Clean your home safely — and cheaply — with the following recipes.
Nutritional Supplements May Decrease Postpartum Blues
A trio of supplements supports brain changes in women during postpartum.
Get Your Folate With These 9 Whole-Food Sources
Try adding more of these folate-rich foods into your diet.
11 Signs You Need More Folate
Fatigue, heart palpitations, and poor digestion are all signs you might be deficient in this B vitamin. Here are eight more signs.
6 Ways to Find Food From Good Soil
Looking for food grown in healthy soil? Here are six surprising tips.
The Mental-Health Benefits of Bird Watching
New research shows that living near a natural setting isn’t just good for the birds.
GOP Lawmakers: Share Your DNA Info or Pay the Price
Legislation would require workers to submit to genetic testing despite privacy concerns.
Are Women More Likely to Get Alzheimer’s?
Although two-thirds of Americans with Alzheimer’s are women, the answer is, “Not necessarily.”
PUMPING IRONY: The Secret of “Super-Agers”
The aging brain thrives on a healthy diet and vigorous exercise, but the real key to long-term mental acuity may simply depend on a roll of the genetic dice.












