Latest Stories
Salt: Small Decreases Bring Big Rewards
The New York Time’s Jane Brody offers tips for reducing salt intake.
Are Some Fishing Methods More Sustainable Than Others?
Pole and line, spearfishing and harpooning, trolling, and floating fish traps are some of the most sustainable methods out there. Here’s why.
Is Doing Housework Good for Your Brain?
Vacuuming and cleaning windows may help our cognition and attention spans, according to a recent study.
PUMPING IRONY: When Pondering Old Age, Think Positive
Cultural messages about the perils of old age often make it tempting to assume the worst about what lies ahead, but a new book argues that an upbeat view of aging can actually lead to a longer, more fulfilling life.
The Ultra Fit Challenge
This cutting-edge workout combines strength, cardio, and neurological training to challenge your body and brain through every stage of life.
Planning a Camping Trip?
Check out our guide, which includes campfire recipes, the benefits of solo camping, and 9 hidden gems in our national park system.
4 Ways to Be a Good Friend
To have good friends, you must be a good friend. The following telltale signs are adapted from Andrea Bonior’s The Friendship Fix.
Is There a Sustainability Difference Between Freshwater and Saltwater Fish?
Overfishing happens in both oceans and lakes.
3 Unexpected Traits of a Great Personal Trainer
Look for these attributes to find a personal trainer unparalleled in the experience they provide and change they elicit.
All Together Now: The Parent-Child Workout
Have fun with fitness with this body-weight workout built for parents and kids of all ages.
4 Strategies to Filter Out Fear
Being afraid is natural — but here are some ways to keep fear from controlling you.
4 Simple Ways to Detox the Air in Your Home
Do you know what you’re breathing in your home? Here’s how to improve your indoor air quality and create a healthier living environment in your home.